#ChansLogic Podcast

#ChansLogic Podcast

The #ChansLogic project is dedicated to helping people chase their dreams and to give them the courage, guidance and knowledge to pursue it relentlessly. I'll be answering questions about opening, growing and maintaining a business as an entrepreneur and how to utilize the various social media channels in the most effective way to crush it!... Show More

Episodes

Pain...it's never fun to experience either physically or emotionally. Day in and day out you experience in some way, shape or form, it hits everyone at some point or another, and no one can confidently say they have never experienced. Day by day, the pain grows, and you begin to feel as though it's never going to get better. You have some sort of vision as to where you want to be, but you can't seem to figure out how to get there o... Read more

Share
Mark as Played

Communication and more importantly, listening are critical methods to move your life in the direction you want it to go. If you can't communicate or create some sort of connection with people, it'll be incredibly challenging to be understood, and gain footings in your career or business. But it doesn't have to be incredibly difficult. Communication comes down to empathy and listening to those you interact with. If you can put yours... Read more

Share
Mark as Played

You find yourself in ups and down and everything in between and sometimes it feels like you don't know which way is up. In this conversation, I talked with Julien about scaling his jewelry company to 7 figures and beyond and at the same time investing in real estate properties over the course of several years. We talk about how he scaled his business, what he did to buy real estate and how he made profitable income off of each prop... Read more

Share
Mark as Played

The room is full of people, they're all staring at me, and I think I need to turn around and high tail it out of here. This is the typical conversation we have in our head when entering a room full of new people whether to work, speak on stage or in pretty much any social environment. We often don't feel adequate, justified to be there or we lack the self-confidence to see outside the box we have created. The problem is that this i... Read more

Share
Mark as Played

In this episode, I talk through my story and how it compelled me to create the Culture of Care movement. It started with growing up with a bipolar mom and learning and understanding mental illness from the ground level and the impacts it can have on the individual and family. On to pursue medical school I realized it was too focused on medication and less on overall wellness, which was the passion I had been born into. Then the bir... Read more

Share
Mark as Played
April 6, 2019 11 min

When you suffer from feeling down, anxiety, depression or overwhelm it's easy for those who are not going through it to tell you to just "shrug it off." But the problem is it's not that simple. When you go through life feeling stuck like you have no way out or that you're at the bottom of a well, you can see the light, but you just can't find your way out of the hole you've fallen into. This can be a severe problem, and it's an eve... Read more

Share
Mark as Played

In this episode, of the People Project, I talk with Kate who is a certified Keto Ninja. We talked through: Her journey through fitness and how it led to Keto and why it was the secret sauce to her finally finding something she loved (hint bacon played a big part) Keto and her family or how she gets kids to eat healthy without creating unnecessary stress on them And finally being authentic on Instagram in a sea of seemingly perfect... Read more

Share
Mark as Played

Have you noticed that in life we can become overly negative and can even begin to see only the negative as an option? Have you started to worry that this negative view is beginning to become true? Well, if you’re worried about it and if you believe it then you’re right. The average person believes that they are not good enough and that if they fail it will be a snowball of continuous failure. Or if they upset their boss, then they’... Read more

Share
Mark as Played

Our day is always filled with dozens of different thoughts and experiences. But one that continually presents itself to us is the fact that we seem to always compare ourselves to others. We go throughout our day and see people on Facebook living seemingly perfect lives. We see people at work in situations we envy and situations that make us feel better about ourselves. We hear about what's going on in the community at the dinne... Read more

Share
Mark as Played

We often don’t believe in ourselves, doubt our ability to do new things and as a result, become frozen in fear. As time goes on we begin to believe that we can’t, we begin to find ways to prove that we can’t in order to justify our beliefs. But with self-doubt breeds an opportunity to create pathways to success. Pathways that we create to break through the "can’t" and move into the can. A realization that maybe we need to slow down... Read more

Share
Mark as Played

Empathy is the key to learning and understanding what people are going to do and how they are going to react to situations before they even do it. All too often we become stuck, because of difficult people, bosses, friends, co-workers etc frustrate us to the bitter end. But the problem is that we all live on our own head and in our mind, we believe what we are thinking is right. Learn to understand this and you can create new situa... Read more

Share
Mark as Played

The gut is likely the epicenter of not only our physical health but also a centerpiece of our emotional health and well being as well. Many people struggle on a daily basis to try and understand why they think and feel the way they do. Why they can remove certain thoughts... Why they can avoid taking certain actions... But in a very interesting way, the microbes in your gut and the microbes in different areas of your body have a ve... Read more

Share
Mark as Played

Imagine taking the chance, controlling your life. Embracing fear. Embracing uncertainty. Because it leads to a better tomorrow. Break the chains holding you back. Take back your life. Wake up tomorrow with the entire world in the palm of your hand. With the confidence to shake the entire world and the feeling that you’ve accomplished everything, you dreamed of. It starts with you and ends with you.

Share
Mark as Played

In episode 003, I talk with Jeremy Jones who comes from an engineering background after switching from being an art major. We dive into his martial arts career in Kenpo Jiu-Jitsu, Shootfighting, and teaching. He hated his engineering job but found a love for fitness, which grew into a 4 location ownership in a CrossFit affiliate. Eventually selling his CrossFit Gyms JJ now creates workout programming for thousands of gyms around th... Read more

Share
Mark as Played

In episode 002, I talk about the 8 key steps that will bring you closer to living your best life. 1. Practice Self Love  2. Positive Influences  3. Remove Negative People  4. Be Mindful  5. Embrace Your Past 6. Live in the Present  7. Sleep Well, Eat Well and Move  8. Solution Mindset 

Share
Mark as Played

Welcome to season 3 of my podcast where I'll dive into weekly topics of Mental Health, Nutrition, A special guest, and the topic of the week! In this episode, I talk about the 5 pillars to optimal wellness: 1. Mental Health  2. Social Health  3. Nutrition or Gut Health 4. Fitness 5. Sleep All of these work together to make you whole and one without the others make the entire system fail.

Share
Mark as Played

In this episode, I talk with Jason Ackerman owner of Own Your Eating,   A macros based healthy eating organization.   Jason has had an interesting life growing up,   Getting pummeled daily and building a tough demeanor through wrestling. Which developed into a career that took him into college.   And from the love of fitness,   Jason opened and sold three different CrossFit affiliates.   Before creating and... Read more

Share
Mark as Played

In this episode, I talk with Patrick Marcellais about his life, In the world of the Native American Reservation. The good things about it and the incredible culture. And the struggles to maintain their own identity and culture in a modern world, That tries to assimilate them into its own. Lastly, we talk about what can be done to fight the red tape associated with attempting to make a change... Between the tribe, the state, and t... Read more

Share
Mark as Played

In this episode, I talk with Sam Morris about his addiction to cocaine and alcohol the deep and compounding depression it caused and the cataclysmic cascade it brought upon his life... We dive into his tennis career, asthma and food allergies, DUIs, Car accidents, falling off buildings, cancer and rebuilding his life to ultimately help others walking the same path through addiction that he walked before. Until one fateful day at 4 ... Read more

Share
Mark as Played

In this episode, I talk with Mike Manning about his life growing up in a big city with a small town feel, joining the Marine Corps, becoming a police officer, re-enlisting in the Marine Corps, becoming a firefighter and finally opening a gym that he still owns today in Florida. We dive deep into why a culture of common experience and a common bond is built in small tribes of people who sweat, suffer, and go through trials and tribu... Read more

Share
Mark as Played

Chat About #ChansLogic Podcast

Popular Podcasts

The Joe Rogan Experience
The Joe Rogan Experience
Joe Rogan's Weekly Podcast
Bad Batch
Bad Batch
Patients in search of a miracle cure end up in critical condition. The race is on to find out what went wrong before more people get hurt. The trail leads back to a medical company with slick marketing and a charismatic CEO. And to a multibillion dollar stem cell industry where greed and desperation collide. Laura Beil, the award-winning host and reporter of “Dr Death,” returns for this six-part investigative series from Wondery, the makers of “Dirty John” and “The Shrink Next Door.”
The Ron Burgundy Podcast
The Ron Burgundy Podcast
Will Ferrell reprises his role as Ron Burgundy in his brand new Ron Burgundy Podcast! Each episode has a different theme in which Ron engages in conversation with another notable person on the topic at hand.