Making Mistakes

Today I want to talk about making mistakes. And I’m going to share with you a recent mistake I made, the stream of thoughts that flooded my mind as soon as it happened, how my body reacted, the emotions that overcame me, what I said, and then what I did to do my best to resolve it.

What You’ll Learn:

- How I accidentally sent an email template out to my entire email list

- What I said out loud when I realized that I’d made the mistake (ok, I don’t share exactly what I said because I didn’t want to have to give this show an explicit rating…)

- How my body and mind quickly went into their innate fear responses 

- How I calmed and centered myself so that I could focus 

- What I did to resolve it within a handful of minutes

- How I turned it into a gift

How often have you—and do you still—beat yourself up over your mistakes?

Are you able to calm yourself and take action to resolve them as best you can and then forgive yourself and move forward?

Resources: 

- Get my FREE 7-minute training ‘Your First Step to Better Life Balance’ https://charisyourlife.com/freetraining 

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