The "Competitive Mindset" of KELLY SULLIVAN: Elite OCR / Hybrid Athlete | The Power of Community in Racing | "If you're scared shitless of an event, do it"

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EP 3 of this series

 

Summary

 

In this episode of the Competitive Edge podcast, host Daniel Jason Hickman interviews Kelly Sullivan, a prominent figure in the OCR community. They discuss Kelly's journey from a non-runner to an elite athlete, her experiences in various races, and the importance of community support. Kelly shares her pre-race routines, mindset strategies, and the significance of learning from mistakes. The conversation emphasizes the joy of racing, the drive to train, and the importance of having fun while competing. Kelly also highlights her hobbies outside of racing and her aspirations for the future.

 

Takeaways

• Kelly Sullivan transitioned from a non-runner to an elite OCR athlete.
• Community support is vital in the OCR and racing world.
• Pre-race routines help manage nerves and set the mindset.
• The importance of controlling what you can in racing.
• Mistakes in racing are common and should be learned from.
• Having fun is essential in training and racing.
• Finding motivation in daily routines can enhance performance.
• Refl