Creativity: Uncovered

This episode is not about creating art out of paint or pencils. It is about creating art out of your own life.

Trauma and Relationship Therapist, Laura Martin, joins me all the way from Texas to discuss what it means to be the artist of your life and to purposely craft your own life story.

She takes what she knows about trauma, mental health and relationships to empower others to craft the...

I don’t believe there is such a thing as the wrong way to be creative.

Creativity, for me, is about the process. It is about exploration, the journey, not the end result.

In this episode, I explore why, as adults, our creativity has been squashed out of us and I share a reframe so that you can start to reclaim your creativity.

This is a solo episode with just li...

If you are thinking about a creative career but the fear of leaving your current industry and  “starting again” is holding you back, then this episode is a must listen.

I had the opportunity to speak with J.V. Hilliard, about his epic career journey pivot; from political lobbyist to published fantasy author.

And, his story doesn’t end there; with new books, an Augmented Reality game and a ...

Dr Marion Piper joins me on Creativity: Uncovered to unpack what creativity means to her and ~ spoiler alert ~ it is not just about creative practice. For Marion, it is a way of thinking, an exploration and a way of “connecting the dots”.

This explains why her Ph.D is all about using creativity for post-traumatic growth.

In this episode we discuss the relationship between trauma, mental he...

I always thought that perfectionism was a good thing. A gold star for having high standards.

However, perfectionism isn’t always positive. Sometimes it can hold you back, stop you from pushing yourself and keep you from achieving your goals.

In this episode, I was joined by Kiara Johnson, a neuro-linguistic programming (NLP) practitioner, who helps people make changes in their lives, inclu...

Can decluttering help you become more creative?

My guest this episode, Mel Jay, says not only can it boost your creativity, but it can make you happier and give you more time for family, friends and hobbies.

Mel is a Sydney-based decluttering coach, a podcaster and content creator, who is on a mission to help busy mums regain balance in their life. Mel joined me on Creativity: Uncovered to...

Having a small business really gives you a great opportunity to flex your creative muscles. After all, when the team is small, you have to wear many hats to get things done.

In this episode, I discuss the creativity that comes with being a small business owner, with the lovely Sasha Eburne.

A search for creativity (and a little thing called ‘Rona), prompted Sasha to take the leap and start...

It was surprisingly recently that I felt like a giant fraud… like someone was going to turn around and call me out for being the imposter that I am. And, I feel like I need to own up to that feeling.

Because, as someone who does videos (and now podcasts) frequently, you may be mistaken for thinking that I am 100% confident, 100% of the time, right?

Unfortunately, I am not. Not even close.

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So much of your creativity is affected by your mindset, and according to my guest Emily Chadbourne, “perception is reality”.

Em is a mindset coach who believes that we often block our own success because of fear of rejection, cultural conditioning, and a lack of connection to self. Through her coaching, she helps people push through these blocks, foster a creative mindset and achieve their goals.

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