In this episode of Design Your Joyful Retirement, we walk through a practical, heart-centered approach to discovering (or rediscovering) your purpose in midlife. No five-year master plan required. No pressure to have it all figured out. Just curiosity, courage, and small steps that bring joy and meaning to your days.
We cover:
Why midlife is the perfect season for a purpose reset
How to reflect on your past experiences and uncover your hidden strengths
Letting go of outdated roles, beliefs, and "shoulds" that no longer serve you
Tuning into your core values, passions, and strengths to find your sweet spot
Tiny experiments and everyday actions that help your purpose come alive
Building a support system to cheer you on and hold space for growth
Whether you're looking to redefine your next chapter, live more intentionally, or simply feel more aligned with who you truly are, this episode gives you practical tools, reflections, and encouragement to start today.
Grab a journal, pour your favorite warm drink, and join us as we explore the steps to a more purposeful, joyful midlife.
Meditation music: https://www.youtube.com/live/Affh1xGriY8?si=jYUFPKJygWwF4ujA
Subscribe to the Design Your Joyful Retirement newsletter: https://upbeat-artisan-1055.kit.com/cbd8b916a8
VIA Character Strengths Assessment: https://www.viacharacter.org/account/register
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Dateline NBC
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Betrayal Season 5
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.