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September 24, 2025 12 mins

If you've ever found yourself running on autopilot, juggling everyone's needs but your own, this heart-to-heart is for you. We're getting real about the Gen X reality of always "doing it all," losing yourself in the process, and the brave questions that can help you reconnect with what actually matters now. Tune in for honest stories, practical shifts, and a gentle invitation to step out of the world's expectations…and into a life shaped by your own core values.

In this episode, you'll hear:

  • Why so many Gen X women feel like they've lost themselves (and why it's not just you!)
  • The real reason it's so hard to break out of autopilot, and how to begin
  • My turning point and how asking a single new question changed everything
  • How "Living Into Your Core Values" was born (and what it can do for you)
  • A true story about saying "no," surviving people-pleaser panic, and making space for a better "yes"
  • Common myths about core values (spoiler: you're not too old and you can put yourself first without guilt)
  • Who this course is for, and what you'll actually get out of it

Links & Resources:

  • Details + enrollment for Living Into Your Core Values: https://lauriecrawfordcoaching.com/
  • And by the way, if you see an error message at checkout (sometimes the course platform has a mind of its own), Don't worry. You're IN! You'll get a confirmation email and I'll be personally tracking every sign-up.

Questions? DM me at:

Facebook - https://www.facebook.com/lauriecrawfordcoaching

Instagram - https://www.instagram.com/lauriecrawford/

LinkedIn - https://www.linkedin.com/in/lauriecrawfordcoaching/

Website: https://lauriecrawfordcoaching.com

 
If this episode resonated, subscribe, rate, and share with a friend. We're rewriting the script, together.
 
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