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May 7, 2025 30 mins

Colette chats with her client Julie about her recent Digestive Reset Cleanse experience and her journey with Yoga and Ayurveda. They discuss the following:

  • Julie's early exposure to Yoga and her introduction to Ayurveda.
  • Her decision to choose a supported cleanse.
  • The awareness gained during the cleanse journey.
  • Julie's experience transitioning into the vata stage of life.
  • The role of creativity in this stage of life.

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Visit Colette's website www.elementshealingandwellbeing.com 

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