Diese Meditation ist ein Einstieg in die Welt der Chakras. Die Meditation wird dir helfen deine Energiezentren zu spüren und ihre Lage kennenzulernen.
Eine gute Vorbereitung ist es, wenn du in die 8. Folge von Explosion Mind Meditation reinhörst, um die unterschiedlichen Konzepte der Chakras kennenzulernen und zu verstehen, was du spürst, wenn du dich auf deine Chakren fokussierst.
Meine Buchempfehlung für dich:
Meditation für Skeptiker - Ulrich Ott
Spiritualität für Skeptiker - Ulrich Ott
Werde übernatürlich - Joe Dispenza
Psychologie des Kundalini Yoga - C.G. Jung
Das Geheimnis der 11 Chakras - Master Choa Kok Sui
Der Energiekörper des Menschen - Cindy Dale
Wenn du mehr über Meditation lernen möchtest oder eine persönliche Meditationsstunde buchen möchtest, schau auf meiner Website vorbei https://achimludwig.com/
Explosion Mind Meditation on Social Media
Facebook: https://www.facebook.com/explosionmindmeditation/
Instagram: https://www.instagram.com/explosionmindmeditation/
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