FFS49-Busy, Stressed and Food Obsessed! Calm Down, Ditch Your Inner-Critic Bitch w/ Lisa Lewtan
August 4, 2017•44 min
Busy, Stressed, and Food Obsessed!: Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive You don’t have to be an entrepreneur or business person to feel the negative effects on your body and your mind; from the relentless pace we live our lives today. Burnout is such a topical subject. If not checked it can debilitate you. Even though we know this, for some reason we are afraid to stop or even slow down. If you can relate to this, you will love today’s guest. She is health and lifestyle coach, the founder of Healthy, Happy, and Hip, an award-winning author, and the host of Busy, Stressed, and Food Obsessed Radio on VoiceAmerica.com. (Named after her book). Using the skills she developed as a successful technology entrepreneur, Lisa self-hacked her own mind and body to restore her health. She went on to feel better than ever. She uses private coaching, online courses, workshops, and retreats, Lisa helps highly successful hungry go-getters to slow down, chill-out, develop a better relationship with food and stress, look good and feel great. It is my real pleasure to introduce the vibrant and vivacious Lisa Lewtan.