We review the racing from IM703 Boise and WTCS London at the weekend.
Individual physiological adaptations to a repeated 8-wk endurance training period exhibit limited reproducibility. We discuss a recent study which demonstrates how an individual's response to one training period does not reliably reflect their capacity to adapt to the same training stimulus in the future.
TIMESTAMPS:
0:00:00 – Intro
0:01:29 – Tour de France
0:03:12 – Morzine as a triathlon destination
0:07:00 – IRONMAN 70.3 Boise Race Review
0:23:05 – T100 big announcement…. not!
0:25:00 – Oakley Meta Glasses
0:28:27 – PTO and short course racing
0:29:33 – Supertri
0:30:14 – WTCS London
0:41:00 – Downhill running
0:43:45 – Guy Crawford Coach of the Year
0:49:05 – Coaching in the AI era
0:53
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