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Welcome to another episode of the Future Generations Podcast! Today, host Dr. Stanton interviews Ginny Yurich, creator of the 1000 Hours Outside movement. This powerful episode explores how spending time in nature can revolutionize child development, family wellness, and mental health. Parents, educators, and anyone passionate about holistic child wellness should tune in for transformative insights.
Highlights:
"Our kids are suffering, and these pieces can be hard to implement, but they're not hard to understand."
"Going outside changed the entire trajectory for me."
"We have not needed a doctor's appointment for anything since we started spending time outside."
"We're here to make sure our kids not just survive, but thrive."
Timestamps:
00:00 - Introduction
01:29 - Ginny's Personal Background
05:50 - The Origin of 1000 Hours Outside
10:15 - Nature Deficit Disorder
18:52 - Screens vs. Nature Time
24:10 - Purpose and Mission
33:56 - Immediate Gratification and Nature
42:37 - Cognition and Movement
47:05 - Connection to Chiropractic Principles
50:36 - Future of the Movement
Resources:
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Learn more about Dr. Stanton Hom on:
Instagram: https://www.instagram.com/drstantonhom
Website: https://futuregenerationssd.com/
Podcast Website: https://thefuturegen.com
Twitter: https://twitter.com/drstantonhom
LinkedIn: https://www.linkedin.com/in/stanhomdc
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Links:
https://www.instagram.com/thehivemethod.co
About:
Ginny Yurich is a Michigan mother of five and the founder and CEO of 1000 Hours Outside, a global movement that blends media, tech, publishing and a lifestyle brand with a mission centered around reclaiming childhood, reconnecting families and restoring balance between screen time and time outside.
She is the host and producer of the extremely popular The 1000 Hours Outside Podcast, a keynote public speaker, zinnia enthusiast, and published author. Her latest best-selling book, 'Until The Streetlights Come On', (Baker Books) was released in November 2023. Her forthcoming book, 'Homes
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