"Just as you are right now, present yourself fully, nakedly with all of your imperfections and no hope of cleaning them up. Then see what is, see what welcomes you just as you are."
As human beings, we have a natural egoic desire to improve ourselves. It is part of our survival mechanism, but when that desire turns into an endless search for perfection, we overlook what is already whole. What if for one moment you consciously choose to stop all efforts of self-improvement and simply meet yourself just as you are? What fear arises to be met? In this recording Gangaji reads a letter that dives into this essential invitation to stop. It is an opportunity to see through the lie that "something is missing" and recognize the true depths of who you truly, already are.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!