Ever wondered how yoga could transform your life? I sit down with Manpreet, who shares her incredible journey of finding yoga to support her mental health and sense of purpose. Learn how she discovered the importance of self-devotion before yoga practice and how it led to a deeper connection with the world around her.
Manpreet reveals the power of sitting with discomfort, letting it guide her forward, and why rest is crucial to personal growth. Tune in for a conversation that will inspire you to take your own journey of motivation and spiritual awakening. Perfect for women seeking inspiration, personal growth, and spiritual development.
Links -
Manpreet's website - https://www.manpreetkaurmusic.com/ Instagram @manpreetkaurmusic Spotify - https://open.spotify.com/album/23I4Lj0j65GMFljDswWI0F Youtube - https://www.youtube.com/channel/UCS0QBOQugkPFKDkQ0rwG8SA
Want to learn more about the Sacred Practices Yoga Deck? https://myhealthylifebox.com/product/sacred-practices-chakra-yoga-deck/
I would love to connect with you email me at - grateful@groundingjourney.com Or DM me Visit on IG https://www.instagram.com/grounding_journey/
New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years.
When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems.
My husband and I started a monthly subscription box, My Happy Life Box as a compliment to my podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey.
Learn more about our Subscription box at Myhappylifebox.com Thanks for being a part of my journey. I hope to be a part of yours!
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