All Episodes

August 31, 2018 60 mins

If you’ve ever wanted to find greater peace, happiness, and fulfillment in your life, then do we have THE Self-Love Experiment show for you! 

Today I’ll be talking with Shannon Kaiser, best-selling author, 7 time contributing author to Chicken Soup for the Soul, and author of a phenomenal new book on perhaps my all-time favorite topic, The Self-Love Experiment.

And that’s just what I want to talk with her about, about the key principles for becoming more kind, compassionate, and accepting of yourself!

Self-Love Experiment Self-Improvement and Self-Help Notes Include:

  1. What was the struggle she faced in her childhood?
  2. How did she end up in corporate America?
  3. How did she hit the reset button in her life?
  4. How did she overcome eating disorders and drug addiction?
  5. What does it mean that she went out of her way to sabotage herself?
  6. What’s the danger in “when I’s”?
  7. What does it mean to lean into your troubles for guidance?
  8. How did she lean into her depression?
  9. How did she start the self-love experiment?
  10. What is the self-love experiment process?
  11. What’s the magic of self-care and what does it look like?
  12. What’s wrong with being an A+ wellness warrior?
  13. What do you mean self-care has nothing do with what you do but how you do it?
  14. What’s it mean to allow yourself to be where you are?
  15. What’s a Daily Me-Matters List and how can it help?
  16. What was the importance of a new wardrobe?
  17. What does self-compassion look like?
  18. What’s the power of the physical space and living where we love?
  19. How do you make your environment a reflection of your peace and joy?
  20. Why don’t we want to spend time with negative thoughts?
  21. How do we find the time to do what we love?
  22. Why is how we feel more important than how we look?
  23. What’s it mean the more you, you show, the more oyur life will flow?
  24. What’s so important about your dreams?
  25. What’s the importance of gratitude?
  26. For More Info Visit: PlayWithTheWorld.com

Shannon Kaiser on Key Ways to Crank Up The Self-Love to Change Your Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Math & Magic: Stories from the Frontiers of Marketing with Bob Pittman

Math & Magic: Stories from the Frontiers of Marketing with Bob Pittman

How do the smartest marketers and business entrepreneurs cut through the noise? And how do they manage to do it again and again? It's a combination of math—the strategy and analytics—and magic, the creative spark. Join iHeartMedia Chairman and CEO Bob Pittman as he analyzes the Math and Magic of marketing—sitting down with today's most gifted disruptors and compelling storytellers.

Crime Junkie

Crime Junkie

If you can never get enough true crime... Congratulations, you’ve found your people.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.