Ladies in Biz Podcast

Ladies in Biz Podcast

Ladies Biz Podcast is for female entrepreneurs, solopreneurs, side-hustlers, and intrapreneurs. Quite frankly, it’s for any woman who’s either already in business or who is thinking about taking the leap into their own entrepreneurial adventure. Join Penny Redmond and her weekly hand-picked guests who tell it like it is. Hear their stories and learn how to grow your biz. The expert host and guests will explore a range of topics to help you save time, avoid headaches, and find success. Expect to learn about key topics such as media channels, networking, marketing, coaching, financing, start-ups, photography, sales funnels, podcasting, branding, blogging, revenue streams, list building and lots more. So get your head phones on, start the car, or put on your favourite running shoes and spark up the treadmill, Do whatever works for you — and get ready to listen to this fantastic, idea-filled podcast created by and for women in biz.... Show More

All Episodes

January 31, 2019 40 min

Sarah shares her journey to being a Plus Sized Model, Certified Personal Trainer, Influencer and starting her own Fitness Studio. Also, hear tips on Instagram and how the platform is changing for entrepreneurs.

 0:00 Bio: Sarah Taylor is a Certified Personal Trainer, Plus Size Model, Motivational Speaker, Blogger, Former Miss Plus Canada, and the Special Project Editor at Fabuplus Magazine.
Her mission is to help women on their journey to their best Lives: Body, Mind and Soul.

3:10 – Sarah’s story – How her challenges led her path to self love and entrepreneurial life.

4:45 – Sarah created a dream board and plus size almost didn’t make it in the board. Hear how she became a Plus sized model



6:00 – Modelling was a platform leading Sarah to a greater purpose in helping women: body, mind, and soul.

7:00 - Sarah’s tells us why her studio is not just about working out but helping to build confidence and self love too.

8:33 – Great discussion on diet culture and thinking food as fuel.

9:06 – Penny asks Sarah if her positivity is a big part in her success.


10:55 – Here is where Sarah shares her knowledge on instagram and how important it is to be a responsible influencer.

14:20 – This leads to a conversation on Instagram strategy, posts and stories.

15:34 – How structure like planning meals plays a role in an entrepreneur’s life. |

17:16 – Back to discussing Instagram and hiring and agency to build a strategy for both accounts



19:00 – How a 30 Day Challenge on Instagram will work and how it combines fitness as well as self love.

20:30 – More discussion on stories versus regular posts. How posts would go viral and being an influencer. Sarah tells us about how one of her posts went viral.

23:44 – IGTV and where is it going and more about being authentic


30:03 – Sarah shares how she decided to open up her studio and what were the events. She mentions Furturpreneur that helped with funding. Plus, the importance of financial support and moral support is so important.

37:10- Hear Sarah’s heartfelt message to women.


INSTAGRAM : @fitnessbysarahtaylor   and @sarahtaylorsjourney

STUDIO ADDRESS: The Purple Door, 693 Bloor St. West Lower Level, Toronto, ON M6G 1L5


Who they are: Futurpreneur Canada is a national, non- profit organization that provides financing, mentoring and support tools to aspiring business owners age 10-39.


Mark as Played

Chat About Ladies in Biz Podcast

Advertise With Us

Popular Podcasts

Black History Month Podcasts
Black History Month Podcasts
We honor Black History Month by highlighting shows that explore icons, change-makers, the history of civil rights, and overall Black voices. Enjoy a moving and inspirational group of podcasts that will expand your knowledge of Black History.
The Daily
The Daily
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.
Crime Junkie
Crime Junkie
If you can never get enough true crime...

For You

    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.


    © 2021 iHeartMedia, Inc.