Last week my daughter, Izzy lost a tooth and I forgot to “text the tooth fairy” for not one but TWO nights to come pick it up.
For the past 4 years, the tooth fairy hasn’t ever missed a night. Missing one night was hard on her, but TWO was heartbreaking.
I didn’t realize my text error until Izzy busted in my room the next morning with the tooth in hand. I immediately apologized and said I’d forgotten to text.
She then said...
The personal development industry is worth around 13.2 BILLION dollars a year.
That means there’s a crap ton of content produced every year like books, podcasts, seminars, workshops, videos, and speeches you have to choose from to digest and apply in your life.
With all the choices out there (and with some of the teachings conflicting one another), how can you know what approaches are right for YOU?
Your time is precious a...
Comedian Sarah Silverman once said, “Mother Teresa didn't walk around complaining about her thighs -- she had sh*t to do.”
I totally agree.
We ALL have more sh*t to do in our lives than think about our weight and yet here most of us are...thinking about our weight every damn day.
I’m over it.
If so then tune into today’s “Become an Unstoppable Woman” episode where I teach you the weight loss strategies th...
Not being able to thrive during the Coronavirus pandemic is a belief most people are buying without question.
“It’s an effing global pandemic” people say.
“This sh*t is scary. We’ve never done this before!”
And granted, some aspects ARE “scary.” There ARE a lot of unknowns.
But it doesn’t mean you have to simply survive during this time. In fact, you CAN be thriving through this experience. (If you want it.)
Every day we tell ourselves words and phrases that seem small but they have a huge impact in the way we think, feel and what we achieve in our lives.
These unhelpful words and phrases are ones you’d likely never realize are holding you back too!
They’re widely thought and said in our society. We consider them to be “normal.”
It’s not until you take a few minutes to analyze them deeper that you realize they aren’t servi...
Today we’re talking about mastering time management on the show. Truthfully, I almost called this episode “GET SH*T DONE STRATEGICALLY.”
Either title works because I’m teaching you both things today. I want you to master your time AND get a lot of sh*t done in a strategic way.
I coach so many women who have a lot they want to accomplish, yet they don’t seem to get it all done.
The days feel too short with too many other th...
There are some exciting changes happening to the “Become an Unstoppable Woman” podcast and within the coaching process. Listen in to find out all about what’s happening!
Resources Mentioned In This Episode:
www.LindsayEPreston.com/FreeTraining - To get the free 4-day “Accomplish Your Dreams” training here
www.LindsayEPreston.com/Apply - Learn more about my 9-month “Simple Success System” coaching program & apply for a free cons...
Building a business is one of the most exciting and rewarding experiences. But, it’s not all rainbows and butterflies. It can be hard too.
If you want to build a business, this week’s “Become an Unstoppable Woman” episode is for you.
Join me as I interview business coach for women, Kimberly Brock and we share the good, bad and ugly about building a business so you get a clear picture about what could be in store for you ...
For the past few months in my life I’ve been in massive growth.
I’ve done things like doubled the revenue in my business and then doubled again in a 3 month span, my marriage has gone from average to above-average (which has been harder than making the money, lemme tell you), and I finally lost the last of the baby weight in just 2 months.
I’ve done all this (and more) while having my kids home almost 24/7 while we’re goin...
Women tend to tell themselves they’re too emotional….they’re “high strung”....or even that they’re “crazy.”
Thinking these thoughts and saying these things doesn’t serve us in ANY way. Yet, we believe as women that there’s something wrong with us.
I used to be one of these women. I went to therapy for a year asking my therapist to tell me what was wrong with me. I didn’t understand why I couldn’t feel the way I wanted to fe...
Go-getter women tend to be focused on their external goals.
They want better jobs, to make more money, to have a greater impact, to create and maintain their ideal relationships, to have a healthy (if not rocking) body...the list goes on and on.
During a period in these women’s lives, their goals work. They break barriers, create success and stumble upon having a pretty good life.
But then for most of these women there com...
When people used to tell me that they cut alcohol from their lives, I’d think, “Why?!”
I enjoyed alcohol. I thought it brought pleasure, joy and relaxation into my life.
I used to love having a few drinks and having a “wild” night of stupidity.
It brought excitement into my mundane life. It had a purpose and I enjoyed that purpose, hangovers and all.
Then, my eyes were opened to a life with little to no alcohol from ...
One of the most popular goals I coach women on is how to find their ideal career(s) and move into that ideal career in a strategic and fulfilling way without losing the momentum (and money) they’ve already built.
Shockingly though I’ve never covered this topic on the podcast!
Today we’re changing that.
If you’re someone who feels unfulfilled with your current career to a point where you wake up with a feeling of dread, t...
There’s a whole lot of crappy circumstances in the world right now.
We’re in the middle of a global pandemic that’s impacting millions of people’s employment in the US alone, we’re stuck in our homes nearly 24/7 possibly dealing with some family drama that comes with that and for some of us, our kids may not go back to school in the fall leaving many feeling overwhelmed and burnt out.
We’re also in a time where racial tension is...
Hands down managing your mind is the most important skill of your life.
No matter what circumstances are thrown your way, your ability to survive and thrive through the good and bad is determined by the quality of your mindset.
Your mindset simply means what thoughts you’re thinking...that’s it.
While many believe we can’t help the way we think and feel, it’s not true. Your thoughts are not facts. They are simply senten...
Hear firsthand from one of my clients, Cecilia as she shares how coaching with me helped her diminish her anxiety from a level 10 to being nearly non-existent, helped her leave a toxic relationship and allowed her to thrive more in her career.
Cecilia describes in this interview exactly how coaching helped her get out of feeling like she was at “rock bottom” by now in a place where she’s on the pathway to thrive by learning the...
Wouldn’t it be amazing to know that when you invested in something that you were GUARANTEED the results you wanted?
Of course, guaranteed results are thrown out often in our world. From products to buy, to jobs we’re presented with, to promises others give us in our personal life, we’re often “guarantees” that we find later to be misleading, if not downright untrue.
But, what if you had a mindset that if/when the letdowns and lies...
If you’re someone who feels like you’re living life on a hamster wheel where you’re doing a lot, but not feeling like you’re moving forward with ease and intention, then you’re in frantic action.
Massive action is the place you want to be instead.
Massive action is a mindset where you feel like you’re working LESS but getting more done in the process.
Being in massive action feels pretty awesome.
Getting into massive action takes...
Do you struggle with decision-making?
If so, you aren't alone. I encounter so many clients that have trouble making strong decisions. This lack of decision-making causes them to spin in "stuckness" for months if not years. They end up feeling weighed down, frustrated, and in a major state of confusion as to how to move forward in their lives.
Making decisions though is actually quite easy, once you know how to do it.
I’ve been wanting to do an episode on racism for a while, but out of fear of backlash, I’ve held off.
I'm mad at myself for putting off this topic because I see now how once again I'm living in a place of privilege. I have been putting my comfort ahead of the needs of people in the black community....and that's not okay.
But, that’s changing now.
Being quiet about race and only learning how I can improve as an ally to ...