Peter Defty is the pioneer of fat-adapted performance for elite athletes. In this episode we chat all about proper implementation of the tools needed to become fat adapted; which for Peter includes Vespa! This amazing wasp extract is one of the keys to perform better and longer at the activity you are trying to master. If you're a weekend warrior, an athlete, or just trying to be in game then you won't want to miss this episode! Want more information about Peter visit ofm.io and order your Vespa now at vespapower.com. Located in the USA? Use promo code "LPK10" for 10% off!
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