Lyfe Reinvented
Has life ever thrown you a curveball that completely blindsided you... or you found yourself in a space you never expected to be? How would it feel to actually embrace that change so completely that you shift your mind, body, and soul? Welcome to Lyfe Reinvented, the podcast that tackles tough topics and painful times when life hits us with something unexpected...and we get to start over. I'm Traci Porterfield and I’ve spent years studying with, and working alongside, some of the most dynamic and innovative thinkers in the world - from Tony Robbins to Deepak Chopra. I am a proud mom, a successful business owner, and an eternal optimist. And damn, I’ve been through my share of turmoil and “How the hell did I get HERE?” moments. This podcast is for you if you want to DSD (do something different), elevate your mindset and join a community that supports, encourages, and inspires. Each week we’ll talk with passionate personalities, dynamic disruptors, and courageous leaders who inspire true change. We'll raise important questions, dig deep for answers, and add tools to our lyfe toolbox. New beginnings, fresh starts, brighter futures - come along for the reinvention ride, as we put the Y in Lyfe. Lyfe Reinvented. Follow us now on Apple Podcasts, Spotify, or wherever you enjoy your shows.
Episodes
What if everything you thought you knew about death was wrong?
Captain Tom Huitema was living a life most people dream of—soaring through the skies as a commercial pilot, in peak health, thriving with purpose and passion. But in an instant, everything changed. One ordinary night, an undiagnosed heart defect triggered sudden cardiac arrest, and Tom flatlined for 20 minutes. Clinically dead, he crossed over—only to return with viv...
What if the life you’ve been dreaming of is still ahead of you—even after the heartbreak of divorce?
In this powerful and inspiring episode, I spend time with Julie Danielson, creator of the Get Over Divorce coaching program and host of the top-rated Get Over Divorce podcast. Julie shares her raw and relatable journey—from smoking and crying in her garage to creating a life and relationship beyond what she ever thought possible. Tog...
What if the key to true healing isn’t just about what you eat—but how you think about food, your body, and yourself? In this powerful conversation, I sit down with naturopathic physicians and food experts Dr. Tanda Cook and Dr. Katie Collier, who share their deeply personal journeys of overcoming eating disorders, finding self-acceptance, and using food as medicine.
We also dive into a topic that affects everyone—stress and its conn...
Are you tired of swiping, hoping, and guessing your way through the dating world?
Do you actually know what you want in a partner—or are you just winging it?
Could you be unknowingly sabotaging your own love life?
In honor of Valentine’s Day and the month of love, I sat down with renowned matchmaker (and former owner of It’s Just Lunch) Lisa Purdum to uncover what successful dater...
In this fascinating and unique episode, I sit down with Lauren Kester, an astrologer and mindset coach, to explore the powerful connection between astrology and personal development, specifically in love and relationships. Together, we dive into how understanding your astrological birth chart—a map of the sky at the moment of your birth—can provide profound insights into your emotional needs, communication styles, and relationship ...
As the holiday season approaches—a time often filled with warmth, joy, and togetherness—it can also bring a deep ache for those grieving the loss of a loved one. In this heartfelt episode, I sit down with Katy O’Brien Mackie, a gifted evidential medium, licensed psychologist, certified hypnotherapist, and Reiki practitioner, to explore how we can navigate this emotionally charged season with healing and connection.
At just 20 years old, college tennis player Samantha Sharifi’s life was turned upside down when she became paralyzed from head to toe almost overnight. Weeks of fear and uncertainty followed as doctors struggled to find answers. Eventually, she was diagnosed with Myasthenia Gravis, an autoimmune neuromuscular disorder characterized by weakness and rapid fatigue of the voluntary muscles. Doctors warned she might n...
Have you ever felt like you’re on the wrong path, yet unsure how to change direction? Or maybe you’ve struggled to truly find your voice in a world full of endless opinions? In this week’s episode, I’m joined by public speaker, best selling author, and the CEO of Stay True Creative, Loren Lahav. Loren has inspired and impacted thousands of people around the world and shared the stage with many of the world’s top tho...
In this profoundly touching episode, I am joined once again by my dear friend Neal Tricarico, founder of the Endurant Movement, as he opens his heart in part two of a powerful journey through loss, resilience, and spiritual transformation. Following the devastating loss of his 16-year-old son, Anthony, to suicide, Neal first shared his story in episode #75. Today, we go further, exploring the unexpected beauty of post-...
Approximately 700,000 people die by suicide worldwide each year, according to the World Health Organization, making suicide one of the leading causes of death globally, especially among the younger age groups.
In this week’s deeply moving episode, we honor Suicide Awareness Prevention Month with a conversation that resonates at the core of our shared humanity. Today’s guest, a fellow entrepreneur and de...
In this week’s episode, we step into the transformative world of Reiki - where ancient wisdom meets modern healing. Reiki is made up of two Japanese words. Rei, which means “Higher Power” and Ki, which is “energy.” When combined, Reiki translates to Unive...
Have you ever felt an inexplicable pull towards a decision, only to later realize it was your intuition guiding you? Last month I attended an extremely enlightening class on Mastering Your Intuition, and I was blown away by the teacher’s knowledge. Her name is Carrie Konyha and for the past 37 years she has been a professional Psychic, Shamanic Energy Healing Practitioner, and Soul Guide. (She’s also an Astrologer and...
Have you ever gazed into your pet’s eyes and wondered, “What are you trying to tell me?” Whether it’s understanding their quirky behaviors, addressing their health concerns, or simply wanting to connect on a deeper level, we often long to understand our beloved companions better. If you’re searching for ways to truly listen to your animals' needs, today’s episode is one you won’t want to miss.
In the wak...
This Happy Couple Spotlight is back and this unique couple is full of inspiration, guidance and tips to help you create and keep fulfilling relationships in your life! By interviewing happy couples and understanding how they make their relationship work, we hope to inspire others to do the same. (Or inspire you to keep looking if you haven’t found your person yet.)
A QUICK STAT: It’s been said that hal...
I lost my Soul Dog, Fergie, on June 26th, and the waves of grief and unfamiliar emotions had an impact on me that is hard to put into words.
Fergie was my first soul dog, and if you haven’t had a soul dog before, here’s how I would describe it: A dog with whom we share a deep, profound, and spiritual connection. This bond goes beyond the normal pet-owner relationship, it’s a dog that is a soulmate in ...
Fun fact: Hitting rock bottom doesn’t physically hurt.
Not so fun fact: Emotional, spiritual, and mental rock bottom sucks.
Courage is the ability to confront fear, pain, danger, uncertainty, or intimidation. It's considered one of the core virtues in positive psychology and we need it for personal growth and resilience.
If you or someone you know has struggled with letting ...
When we feel stressed, we limit key parts of the brain from functioning properly. In particular, the frontal cortex, which is the smart thinking part of our brain. We become limited in our problem solving skills, communication, and ability to empathize and see others’ perspectives. That’s why I was excited to banter today with Jeff Benton, a Master HeartMath Trainer, and the CEO/Founder of Paragon Performance Evolution...
In this week’s brief episode, I decided to take a step back from the usual format to share some personal insights on navigating the inevitable ups and downs of life. We all experience highs and lows, and it's important to understand that no one feels "up" or "down" all the time. The key is in how we choose to show up during these moments. By gaining clarity on what truly matters, we allow more flow in our life. Join me...
Have you ever stopped to ask yourself: How do I truly speak and think about myself? How much do I value my own worth? Am I living by my values or do I sometimes compromise them? How fulfilled am I in each area of my life?
Join us for a thought-provoking conversation with Heather Beebe, the visionary Founder and Wellness Mentor of Rebolistic Wellness. After reinventing her life, both professionally an...
Energy Flow. Just as acupuncture helps to release energy blockages in the body, Feng Shui clears stagnant energy in your home, promoting harmony and vitality. Join us in this powerful episode with Dr. Jaime Rabin, a seasoned Doctor of Acupuncture and Feng Shui expert, as she shares the magical power Feng Shui can have in revitalizing your home and elevating your life.
Jaime explains the fascinating co...
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