Mental Health, Money & A Pandemic - Milestones Motivation & Money

Join us with special guest therapist, Katie Onitiri Hageman, founder of Life & Family Guidance  alongside the brands Mind Yours & Ade Self Care as she pushes you to ‘Challenge Your Thoughts’ in this discussion on Mental health, money, and therapy

We focus on various points through this conversation

• The Impact of the pandemic on mental health
• The Stigma of Therapy/Mental Health in the African American Community
• Natural Ways to combat anxiety
• Free mental health resources

1 Min – Intro/Katie's  Motivation Towards Being in the Mental Health Space

14:30 Min  – Mental Health In the Pandemic

21:30  Min – Mental Health Impact On Spending / Finances & Mental Health & Relationships

29:30 Mental Health In African American Community

39 min – Free Therapy Resource

40:45  - Natural Ways to Combat Anxiety /Stress

45min - Recap First Year in Business

47 min – Milestones, Motivation & Money signature questions

51 min – Learn More About Katie

Web Links Mentioned

Katies Website

https://www.lfgtherapy.com/

www.AdeSelfCare.com

Follow us on IG - https://www.instagram.com/milestonesmotivationmoney/

Apply to be a guest - http://bit.ly/mmmpodcastguest

www.Instagram.com/AdeSelfCare

Our Journal: From Me To You (Amazon )

Taraji P Henson Foundation ( Free resources )

https://borislhensonfoundation.org/