Mindfulness Exercises, with Sean Fargo

What Should You Teach First as a Mindfulness Teacher?

Sep 19, 2025 • 12 mins

Guided Meditation: How to Stay Present Longer (with Sean Fargo)

Sep 16, 2025 • 29 mins

Allowing Space to Simply Feel and Be (Guided Meditation)

Sep 12, 2025 • 29 mins

Dr. Steve Haberlin on Bringing Mindfulness Into Higher Education

Sep 5, 2025 • 44 mins

Dr. Dan Siegel on The Wheel of Awareness Practice

Aug 29, 2025 • 57 mins