Mindfulness Exercises, with Sean Fargo

How Self-Compassion Turns Perfectionism Into Presence

Dec 19, 2025 • 5 mins

Listening To The Body

Dec 16, 2025 • 5 mins

The Dharma of Healing, with Justin Michelson

Dec 13, 2025 • 41 mins

Reset Your Day With Sacred Transitions

Dec 11, 2025 • 4 mins

Integrating Mindfulness, Movement, And Meaning In Your Yoga Class

Dec 9, 2025 • 78 mins