Nobody Told Me!

(Apple Podcast's Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinary individuals, Nobody Told Me! shines light on the shared human experiences that bring us together, and the challenges that serve as catalysts for our greatest growth. Nobody Told Me! combines Jan’s impressive broadcast journalism background with Laura’s unique, millennial perspective. Driven by a genuine desire to educate and empower, their pioneering platform gives insight into the strategies and secrets of people in all walks of life. Equal parts information and inspiration, Nobody Told Me! brings a personal touch to the interview process. Together, Jan and Laura are asking the questions that help their listeners get through life’s toughest times.

Episodes

Leonard Perlmutter: ...that trusting our conscience can solve all of life's challenges

March 21, 2023 • 27 min

We’ve all heard the advice that we should “let our conscience be our guide”. Our guest on this episode, Leonard Perlmutter, is here to offer guidance on how we can better tune into (and trust) our conscience. Leonard is the founder and director of the non-profit American Meditation Institute. His latest book is called, "YO...

Mark as Played

Dr. Tracey Shors: ...longterm effects of trauma and what we can do to reduce them

March 21, 2023 • 37 min

Everyone experiences trauma. Whether it’s a specific harrowing event or a series of stressful moments over time, trauma can etch itself into our brains and echo as we remember it over and over throughout our lives. On this episode, we’ll find out about the longterm effects of trauma and what we can do to reduce them. Joining us is neuroscientist Dr. Tracey Shors, who’s the author of the book, "EV...

Mark as Played

Rebecca Pacheco: ...that befriending my own mind was the key to happiness

March 18, 2023 • 33 min

We’ve all heard how important it is to live in the moment. But, a lot of us know that’s easier said than done. We also know we should try to do it, but, we don’t know where to begin! So, what do we need to know about meditation and mindfulness? We’ll explore that question on this episode as we talk with our guest, Rebecca Pacheco. She’s an international Yoga teacher whose latest book is called, ...

Mark as Played

Juliet Funt: that your value doesn't come from your accomplishments

March 17, 2023 • 30 min

Are your days often so hectic, you long for a minute to breathe? Yet, you’re too busy to pause for even a moment to think and rest. Our guest on this episode, Juliet Funt, has some great advice for you! Juliet is a consultant to Fortune 500 companies and an in-demand speaker on efficiency and time management. She’s written a book for all of us who are feeling overworked and overwhelmed—and wish ...

Mark as Played

Martha Beck: ...what alignment with yourself feels like

March 15, 2023 • 32 min

Our guest on this episode is the amazing Martha Beck, who's a bestselling author and Harvard-trained sociologist known as “Oprah Winfrey’s life coach”. Her latest bestselling book is called, "The Way of Integrity: Finding the Path to Your True Self." The work she is probably best known for is about following your gut instinct instead of being led by society's expectations. Her website is marthabe...

Mark as Played

Deborah Tuerkheimer: ...that a credibility complex shapes all of us

March 15, 2023 • 36 min

The vast majority of sexual abuse victims in this country are girls and women. Statistics show that most abusers are men and most sexual assault complaints never result in an arrest, much less charges, a prosecution, or a conviction. On this episode, we’ll take a look at the cultural and legal forces that ‘downgrade the credibility’ of sexual abuse survivors. Our guest is former special victims ...

Mark as Played

Laura Trujillo: ...grieving with loss after the suicide of a loved one

March 14, 2023 • 38 min

Every year, 47,000 people in the United States lose their lives to suicide. For each of those deaths, it’s estimated that 6 to 32 close family members and friends are forced to cope with the loss and to search for answers. Our guest on this episode, Laura Trujillo, knows what it’s like to be a grieving and confused loved one in the aftermath of suicide. She writes about it in her new book, "Stepp...

Mark as Played

Dr. Jennifer Heisz: ...the role of physical exercise in our mental health

March 10, 2023 • 32 min

What role does exercise play in our mental health? On this episode, we’ll explore the science behind the impact physical activity has on our brain function. Joining us is Dr. Jennifer Heisz, who is a leading expert on the neuroscience of exercise and the Director of the NeuroFit Lab at McMaster University. She’s the author of the book, "MOVE THE BODY, HEAL THE MIND: Overcome Anxiety, Depression,...

Mark as Played

Matt Richtel: ...how to be more creative

March 10, 2023 • 23 min

Wouldn't you love to be more creative! But, how can you do that? What is creativity, anyway? And why are some of us more creative than others. Those are the questions we’ll be exploring with our guest on this episode.

Joining us is bestselling author and Pulitzer Prize winning New York Times reporter Matt Richtel, whose latest book is ...

Mark as Played

Dr. Ramani Durvasula: ...how to stay sane in an era of narcissism, entitlement, and incivility

March 9, 2023 • 32 min

Join us as we explore narcissism! Few of us lead lives that are untouched by narcissists. If we’re in a relationship with one, or have a narcissistic boss, we may find ourselves feeling self-doubt, despair, confusion, anxiety and depression. Joining us is clinical psychologist and bestselling author Dr. Ramani Durvasula, who is on a mission to demystify and dismantle the toxic influence of narc...

Mark as Played

Arthur C. Brooks: ...finding success, happiness and deep purpose in the second half of life

March 7, 2023 • 33 min

Explore what creates happiness and purpose as we age, and learn ways in which we can navigate, change and strengthen our relationships as we get older. Joining us is social scientist Arthur C Brooks, who is a Harvard professor, bestselling author and columnist at The Atlantic. He's also the author of a new book called "From Strength to Strength Finding Success, Happiness and Deep Purpose in the ...

Mark as Played

Dr. Pauline Boss: ...dealing with loss in the pandemic

March 7, 2023 • 30 min

We all experience grief and loss in life, whether it’s the death of a loved one, the breakup of a romantic relationship, loss of a job or something else. On this episode, we explore what’s involved in dealing with the losses we’ve experienced as a result of the pandemic.
Joining us is psychologist and grief expert Dr. Pauline Boss, whose latest book is called...

Mark as Played

Spencer Coursen: ...that we actually feel the safest when we are in the most danger

March 4, 2023 • 32 min

Our guest on this episode has advice that just might save your life…or the life of someone you love. Joining us is Spencer Coursen, one of the world’s top experts in threat management. He is a former Army Ranger who has developed and led security plans for numerous major celebrities, sports stars, and corporate executives. He’s the founder of the Coursen Security Group and the author of the boo...

Mark as Played

Cy Wakeman: …things don’t have to be perfect for you to be content

March 3, 2023 • 29 min

Join us as we explore how a simple shift in thinking can change everything you believe about your own happiness. Our guest is New York Times bestselling author Cy Wakeman whose new book is called, "Life’s Messy, Live Happy: Things Don’t Have to be Perfect for You to be Content". Her website is realitybasedleadership.com.

...

Mark as Played

Kathleen McLaughlin: ...that the plasma economy started in the United States

February 28, 2023 • 29 min

Millions of Americans sell their own blood plasma for cash every year. On this episode, we’ll find out more about the blood plasma industry and how it preys on some of the country’s most marginalized communities. Our guest is award winning journalist Kathleen McLaughlin, whose new book is called, "Blood Money: The Story of Life, Death and Profit Inside America’s Blood Industry".

<...

Mark as Played

Dr. Drew Ramsey: ...eat to beat depression and anxiety

February 28, 2023 • 37 min

Your brain consumes about 20% of the calories you eat each day, and on this episode, we’ll find out how the foods you eat impact your mental health. Joining us is Dr. Drew Ramsey, who is a nutritional psychiatrist and an assistant clinical professor of psychiatry at Columbia University. Dr. Ramsey is the founder of the Brain Food Clinic in New York City and the author of several books, the lates...

Mark as Played

Chris Guillebeau: ...there's always another way

February 25, 2023 • 34 min

Have you ever wanted or possibly NEEDED to have a new source of income quickly? Did you have any idea how to achieve that? Our guest, Chris Guillebeau, can help! Chris is the New York Times bestselling author of "$100 Startup" and "The Happiness of Pursuit". His latest book is called "Side Hustle: From Idea to Income in 27 Days". Chris also hosts the popular daily podcast, "Side Hustle School"....

Mark as Played

Drew Dudley: ...that the biggest impact I was going to have on the world would have nothing to do with my plans

February 23, 2023 • 35 min

Our guest on this episode, Drew Dudley, is a leadership expert whose TEDx Talk, “Everyday Leadership: The Lollipop Moment”, has been voted one of the most inspirational TED Talks of all time. Drew is the author of the book, “This Is Day One: A Practical Guide to Leadership That Matters”. He believes everyone has leadership qualities within themselves and is passionate about helping people di...

Mark as Played

Dr. Guy Winch: ...to recover from any emotional blow, you need to proactively manage your recovery

February 23, 2023 • 34 min

There are few things in life that hurt more than a broken heart. Dr. Guy Winch is the author of the book, 'How to Fix a Broken Heart', which aims to help people heal after a breakup or death of someone they love. He is licensed psychologist, author, and in-demand keynote speaker who is a leading advocate for integrating the science of emotional health into every aspect of our daily lives. His vir...

Mark as Played

Ryan Martin: ...anger is good, healthy, and we should experience it often

February 22, 2023 • 32 min

Anger is the topic on this episode as we explore how we can best cope with our own anger and that of those around us. Our guest is anger expert Ryan Martin, who is a psychology professor at the University of Wisconsin-Green Bay. Among other things, he researches and writes on healthy and unhealthy expressions of anger. He's the author of "Why We Get Mad: How to Use Your Anger for Positive Chang...

Mark as Played

Popular Podcasts

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

Crime Junkie

If you can never get enough true crime... Congratulations, you’ve found your people.

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

Morbid

It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.

SmartLess

New episodes come out every Monday for free, with 1-week early access when you join Amazon Music or 1-week early and ad-free for Wondery+ subscribers "SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind.

Advertise With Us

Nobody Told Me!

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Leonard Perlmutter: ...that trusting our conscience can solve all of life's challenges

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}Dr. Tracey Shors: ...longterm effects of trauma and what we can do to reduce them

Rebecca Pacheco: ...that befriending my own mind was the key to happiness

Juliet Funt: that your value doesn't come from your accomplishments

Martha Beck: ...what alignment with yourself feels like

Deborah Tuerkheimer: ...that a credibility complex shapes all of us

Laura Trujillo: ...grieving with loss after the suicide of a loved one

Dr. Jennifer Heisz: ...the role of physical exercise in our mental health

Matt Richtel: ...how to be more creative

Dr. Ramani Durvasula: ...how to stay sane in an era of narcissism, entitlement, and incivility

Arthur C. Brooks: ...finding success, happiness and deep purpose in the second half of life

Dr. Pauline Boss: ...dealing with loss in the pandemic

Spencer Coursen: ...that we actually feel the safest when we are in the most danger

Cy Wakeman: …things don’t have to be perfect for you to be content

Kathleen McLaughlin: ...that the plasma economy started in the United States

Dr. Drew Ramsey: ...eat to beat depression and anxiety

Chris Guillebeau: ...there's always another way

Drew Dudley: ...that the biggest impact I was going to have on the world would have nothing to do with my plans

Dr. Guy Winch: ...to recover from any emotional blow, you need to proactively manage your recovery

Ryan Martin: ...anger is good, healthy, and we should experience it often

Popular Podcasts

For You.css-1r2bfgw{margin:0 0 -2px 5px;}

Leonard Perlmutter: ...that trusting our conscience can solve all of life's challenges

Dr. Tracey Shors: ...longterm effects of trauma and what we can do to reduce them

For You