Is there a time period in your life you wish you could get back?
After learning of the longevity of her late boyfriend's infidelity, Stephanie was forced into a season of reflection of not only the relationship, but also herself.
Tune in to this episode to hear how this time of reflection inspired the first song on her album, The Lost Years.
You'll hear:
Behind the scenes of the songwriting process,
Her favorite lines from the song (and hopefully yours, too!),
How she took ownership to make lasting change in her life, and
The concept of Borrowing Courage that will follow through the rest of this season.
If you've ever stayed in a relationship or season of life too long, and it felt like you 'lost time' – this episode is sure to bring your power back, and perhaps not in a way you expect.
Quotes from the episode:
"I decided to name it, to be able to reclaim it."
"If you can face it, you can change it."
Listen to The Lost Years song here:
https://open.spotify.com/track/0YRV2pck0Q2kLp4Tao0rFL?si=3132189fa29240fc
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
Milan Cortina Winter Olympics
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
iHeartOlympics: The Latest
Listen to the latest news from the 2026 Winter Olympics.