Optimal Health Daily: Diet | Nutrition | Fitness | Wellness

068: Exercise is Not Punishment for Eating and You Don't Have to Earn Your Food by Nia Shanks (Inspiration for Work Outs)

October 19, 20169 min

Chat About 068: Exercise is Not Punishment for Eating and You Don't Have to Earn Your Food by Nia Shanks (Inspiration for Work Outs)

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