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July 1, 2020

This is a challenging time on so many levels. If we’re not taking care of our body, mind and spirit then our business suffers and so does our personal life, as well as our quality of life. 

In today’s episode I’m going to share some powerful resources that have helped ground and center me the last few weeks in the midst of this pandemic hurricane.  Most of the resources I mention are totally free - and if they are not free, they are donation-based or very low-cost. 

If you’re feeling stressed or anxious in this moment or in about the future, I invite you to sit back, relax and open up your mind to the possibility that there could be some relief out there for you. These resources I am sharing with you today have brought me a lot of peace and serenity and I hope that one -or all of them- will bring you comfort, relief and renewal too. 
Visit the show notes page for the links mentioned in this podcast episode:

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