Pure Light

Pure Light

When you’re guided by your light, you listen to your heart. You trust and act on inner wisdom. You discover how strong and courageous you can be. Join Aili Kuutan as she explores how you can believe in yourself and be happy with who you are, so that you feel worthy of your craziest dreams and confident in your power to make them happen. Fall in love with yourself. See everything in a new light.

Episodes

February 19, 2021 7 min

How do you define success?

How does that impact how you feel about yourself?

https://ailikuutan.com/purelight158/

Mark as Played

How do you make decisions?

Do you only allow yourself to do things that you can rationalize? Do things other people say make you question yourself?

How is that making you feel?

https://ailikuutan.com/purelight157/

Mark as Played
February 4, 2021 3 min

What kind of fear is in your life?

How can you upgrade the quality of fear in your life?

https://ailikuutan.com/purelight156/

Mark as Played

How can you clear emotional clutter?

How can you heal old wounds and mindfully process your emotions?

https://ailikuutan.com/purelight155/

Mark as Played
January 22, 2021 4 min

What are the benefits of fear?

How can you see fear in a positive light?

https://ailikuutan.com/purelight154/

Mark as Played
January 15, 2021 3 min

How can you see beyond your fears?

https://ailikuutan.com/purelight153/

Mark as Played
January 7, 2021 5 min

What is fear, really?

Is it something that exists in reality?

Or something that just exists in the mind?

https://ailikuutan.com/purelight152/

Mark as Played
December 31, 2020 7 min

Are you constantly trying to please others?

What assumptions are driving that behaviour?

https://ailikuutan.com/purelight151/

Mark as Played
December 24, 2020 6 min

Are you confusing your thoughts and your feelings?

What impact is that having on you?

https://ailikuutan.com/purelight150/

Mark as Played
December 18, 2020 6 min

Do you think that emotions come from outside you or inside you?

How does that impact how you feel?

https://ailikuutan.com/purelight149/

Mark as Played
December 10, 2020 5 min

What can you do to feel happier?

How can you increase your capacity for happiness and your emotional setpoint?

https://ailikuutan.com/purelight148/

Mark as Played
December 3, 2020 4 min

Can you be as happy as you decide to be?

https://ailikuutan.com/purelight147/

Mark as Played

Are you filtering what's happening based on your assumptions about the future?

https://ailikuutan.com/purelight146/

 

Mark as Played
November 19, 2020 4 min

Are you responding to what's here and now?

Or reacting based on pain from the past?

https://ailikuutan.com/purelight145/

Mark as Played
November 12, 2020 9 min

How does a deep divide get created within a group of people?

https://ailikuutan.com/purelight144/

Mark as Played
November 5, 2020 13 min

How do you inherit emotional clutter?

Is it just from your family?

https://ailikuutan.com/purelight143/

Mark as Played

How do you heal emotional wounds?

How can you process individual and ancestral trauma so that you maintain your capacity for joy?

https://ailikuutan.com/purelight142

Mark as Played
October 22, 2020 10 min

How do we accumulate emotional clutter?

Where does it come from?

https://ailikuutan.com/purelight141/

Mark as Played
October 15, 2020 4 min

Are you allowing your feelings to be what they are?

Or are you only allowing yourself to feel the ones you like?

https://ailikuutan.com/purelight140/

Mark as Played

Are you trying to shut it down?

Or opening up?

https://ailikuutan.com/purelight139/

Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    Crime Junkie

    If you can never get enough true crime... Congratulations, you’ve found your people.

    The Piketon Massacre

    The most notorious mass murder in Ohio’s history happened on the night of April 21, 2016 in rural Pike County. Four crime scenes, thirty-two gunshot wounds, eight members of the Rhoden family left dead in their homes. Two years later a local family of four, the Wagners, are arrested and charged with the crimes. As the Wagners await four back-to-back capital murder trials, the KT Studios team revisits Pike County to examine: crime-scene forensics, upcoming legal proceedings, and the ties that bind the victims and the accused. As events unfold and new crimes are uncovered, what will it mean for all involved? What will it mean for Pike County?

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

    Morbid

    It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.

Advertise With Us

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2022 iHeartMedia, Inc.