Pushing The Limits

Pushing The Limits

Pushing the limits - the show that gets deep into the psyche of limit pushers from all walks of life. Out the box thinkers, elite athletes, successful entrepreneurs, social change innovators, scientists and more. Cutting to the chase to find out what makes them so successful, how they did it, what their life philosophies are and what gems of wisdom they can impart to us all. Hosted by Professional Adventure Athlete Lisa Tamati, Author, Producer, Motivational Speaker and Mindset Coach.... Show More

How to develop mental toughness for sport business and life Developing mental toughness is an underrated skill in, not only sport performance, but in business and for overcoming life's many challenges and obstacles. With the right mindset and approach you can achieve more than you ever thought possible. Professional adventure athlete Lisa Tamati who has over 25 years experience racing in the worlds toughest endurance races, takes you through her top tips on developing the right mindset and mental toughness in sport and high performance. Such things as: how you perceive the upcoming challenge how to tap into your parasympathetic nervous system to control your physiology how to deal with failure how to deal with fear. Includes advice for coaching athletes and putting positive frameworks around each experience -good or bad and how to build on success. For more inspirational and educational training and mindset videos or for speci

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