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May 30, 2019 56 min
This week Lisa speaks to the amazing Kim Morrison a woman who wears so many hats its hard to put her in any one box. A world record holding Ultramarathon runner, Author of 5 books, Essential Oils and Aromatherapist, Founder of the chemical free skin care and organic essential oil company Podcaster, wife to famous Cricket player Danny Morrison and all round incredible woman Kim shares her life story in this show and gives insights into how you can achieve true self love and self acceptance.    And these are not empty words but the words of a woman who has experienced many of lifes' trials and tribulations and lived to become a stronger, wiser person for it. She shares her 6 step process to practicing the art of self love and gives practical ways for you to get more control over your life, your mind and your potential. You won't want to miss this very real, raw and genuine interview with a woman with a huge heart.  We would like to thank our sponsors Pushing the Limits - Ultimate Body Transformation programme. If you want to transform your body, transform your mind and your life in 2019 check out Lisa' revolutionary new program. The Programme provides not only customised workout routines for the time poor (5 x 30 min a week)  made especially for you and your specific goals but also customised meal plans with simple recipes that are easy to follow, complete with shopping lists. Take all the hard work out of thinking what the best exercise is for you and what to eat. All the heavy lifting has been done for you.  This programme takes all the guess work out of your training and your eating. Head over to Running Hot - By Lisa Tamati & Neil Wagstaff If you want to run faster, longer and be stronger without burnout and injuries then check out and TRY our Running Club for FREE on a 7 day FREE TRIAL Complete holistic running programmes for distances from 5km to ultramarathon and for beginners to advanced runners.   All include Run training sessions, mobility workouts daily, strength workouts specific for runners, nutrition guidance and mindset help Plus injury prevention series, foundational plans, running drill series and a huge library of videos, articles, podcasts, clean eating recipes and more. and don't forget to subscribe to our youtube channel at Lisa's Youtube channel and come visit us on our facebook group    
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