Let us continue to bathe our brains in a soup of new information. This month's list contains two addiction memoirs and a book on attachment theory, as well as three single-episode recommendations for podcasts on attachment theory.
Addiction recovery stories help us feel less alone, and understanding attachment theory can help us lead a healthier sober or sober curious life!
Books:
I'm Black and I'm Sober by Chaney Allen
Pill Head, The Secret Life of a Painkiller Addict by Joshua Lyon
Attachment Theory By Thais Gibson
Podcasts (single episodes):
Mahon McCann - #63, Attachment Adam, How to Fix Your Attachment Issues
DharmaPunxNYC - #454, Safe Enough to Love: A Journey From Insecure to Secure Attachment
Two Dudes Talkin' Therapy - Healing Anxious Attachment
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Theme music: Logan Bragg
Logo: Stevie Petet
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