Revolutionary You!

Revolutionary You!

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.... Show More
April 13, 2017 46 min

Stephan Guyenet has delivered one of 2017's finest books when it comes to the neuroscience of our eating behaviors in "The Hungry Brain: Outsmarting The Instincts That Make Us Overeat" He joins me this week to discuss some of the topics that he outlines in greater detail in that book. You can order your copy at http://a.co/8lGj57f To learn more about all of Stephan's incredible and insightful work, check out www.stephanguyenet.com To find out more about your host, please visit www.jasonleenaarts.com and check out our new Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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