All Episodes

May 9, 2022 55 mins

This episode was originally recorded for the Alchemy of Politics podcast, hosted by Dr. Rusha Modi, who also happens to be a long-standing RNT member based out in California. I enjoyed the conversation so much we decided to share it across both platforms. In this turning of the tables, Rusha took a whole different approach to this interview, where we talked about the government’s response to Covid-19, the war on obesity that we’re losing, the future of the fitness space, plant-based eating, and who our real competitors are. A fascinating conversation I’m excited for you to dive into! 

 

Timestamps: 

 

00:00 - Intro

01:24 - How fitness and nutrition were not emphasized enough by medical and governing bodies.

08:12 - How people workout

12:51 - What is the future of training? 

21:50 - Quoting Helaine Knapp "Our new relationship to fitness might reflect the fact that we've gained a generalized sense of mortality. We are all realizing that we're going to be moving every day for the rest of our lives. So we better be careful with our one body and not pound the pavement with high intensity workout seven times per week." Do you see that in your experience? 

25:42 - How do you scale a solution to solve the issues of metabolic obesity and nutrition-related health issues

37:05 - Why do a Vegan photoshoot? 

40:40 - How much of social perceptions of what it means to look performing, be vegan, including the myths around that played a role in this transformation for you

44:06 - 20, 30 years from now, 40, 50 years from now, what does the world of nutrition training and fitness look like?

 

Book A Call To Start Your Journey!

 

Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:  

  

Apple Podcasts  

Stitcher

iHeart Radio

Spotify

  

For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!  

  

If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.  

  

Resources:

 

Take the Transformation Quiz

Our Book: Transform Your Body, Transform Your Life

 

Follow Dr. Rusha Modi: 

 

Instagram 

Alchemy of Politics

Twitter 

Alchemy Of Politics Website

Rusha Modi MD, MPH

 

Follow RNT Fitness: 

 

Website

Facebook

Instagram

YouTube

Email

 

Follow Akash:

 

Facebook

Instagram

LinkedIn

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Death, Sex & Money

Death, Sex & Money

Anna Sale explores the big questions and hard choices that are often left out of polite conversation.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.