All Episodes

September 27, 2022 41 mins

Have you ever felt like life was an uphill battle … or felt exhausted from swimming upstream?

In 2018, I had a life-changing conversation with Human Design Expert and Astrologer Barbara Ditlow… She helped me understand how my energetic imprint was designed to work with flow and ease…

She decoded so many aspects of my experience so I could ra-align with the energy of those around me to get the support I needed to lead more effectively and end the cycles of burnout that I’d been experiencing the previous 7 years.

Understanding who you are so that you can live more peacefully, powerfully and authentically is life changing, and I want this for all my sisters! 

When you aren’t in flow, when you live in fear and resistance every day, you create cycles of stress and burnout that break your body down and keep you from healing. 

Barbara helped me find my flow, and I’m so excited to share some of her magic with you today!

In this interview, you will learn:

  • How Human Design can help you end the cycles of burnout
  • The 4 energy types and the easiest way to know yours
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Ridiculous History

Ridiculous History

History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.