Anxiety, Trauma and Healing Breathe Work with Troy Love, LCSW

Ep 40 - This week's guest is therapist and coach, Troy Love - He who went through some breath work and how do we process anxiety and emotions and stress and trauma. 

There are so many things that we have to navigate in life that cause an enormous amount of stress, and especially when an addictive substance is involved that we're using some behavior or substance to solve for even suffering that we don't know how to process.

Troy guides us through 3 different types of breath work that all deal with a different narrative about how to work through problems or how to get your brain focused on a challenging situation and redirect it from fight or flight to solving the problem.

So I invite you to listen in to the latest podcast on say goodbye and imagine where we are talking about feeling better with breathwork.

Troy L. Love, LCSW, is an experienced therapist, author, and speaker specializing in trauma recovery, attachment wounds, and personal development. He is the creator of the Finding Peace framework, designed to help individuals heal from trauma and navigate complex emotional challenges. With a deep passion for guiding people toward self-discovery and empowerment, Troy provides valuable insights through his books, workshops, and online programs. He is also the founder of Finding Peace Consulting and offers coaching, training, and therapy to help individuals find greater peace and authenticity in their lives.

Website:  https://findingpeaceconsulting.com/           


In this podcast, we invite you to step into a world where freedom from the psychological slavery of alcohol and other substances isn't just a dream—it's a reality. Through the power of shared stories and unfolding faith, God reveals the amazing gifts and promises waiting for us all when we stop drinking or remove something toxic from our lives. 
 
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