Start Today Podcast

Start Today Podcast

The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.

Episodes

May 10, 2021

In episode 71, we’re answering the hard hitting questions from YOU, our loyal listeners!

Rick and Chris cover a wide variety of topics from whether or not porn is draining your motivation, how to crush any job interview, the most effective dieting tips for beginners & the best strategy to retain information from the personal development books you read!

Buckle up and enjoy today’s show!

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We all have goals and dreams...

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Something we want to become...

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A place we want to reach...

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The quickest way to guarantee that none of those things ever happen is to have a victim mindset!

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In fact, whether we realize it or not, a victim mindset is fueled exclusively by the excuses of the person who possesses it.

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Excuses can sometimes be true statements, may seem harmless and even justified at times...

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But excuses destroy...

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March 8, 2021
We just had a weekend...   What did you do over the weekend?   Did you stick to your diet, workout, review your finances, plan your week or read something that to help you improve your skill set or mindset?   Or did you take a break from those things and completely disconnect from everything that will move you closer to your goals because that’s what most of society does?   In episode 69 buckle up, because Chris comes back swinging...
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Rey Mysterio is a pro wrestling and pop culture icon who for over 30 years, has been winning world championships all over the world!   Widely regarded as one of the greatest professional wrestlers of all time, Rey has had one of the longest reigning, successful, impactful careers in the history of sports entertainment.   ...he was also Chris’ hero as a young kid.   Dominik Mysterio is an up and coming WWE superstar who has recently...
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In episode 67, we’re answering your questions!


Chris shares the most valuable lessons he learned in the military, how to handle anxiety, the last time he ate fast food, how to be consistent when making a lifestyle change and more!

 

Please, it would mean the world to us if you shared the podcast with a like minded friend and left us a review on iTunes. Your reviews are so important to us as we LOVE hearing your feedback, success s...

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Happy New Year! 

 

We say that today, but will it really be an actual happy new year in the literal sense?

 

One filled with growth, health, wealth and prosperity?

 

Or...

 

Will it be one filled with failure, frustration, hardship and struggle?

 

Unfortunately, 95% of people who make a New Years Resolution will either fail or quit their resolution by January 15th. A disturbing and shocking reality the research has objectively disc...

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So often, people today fail to display good manners, proper etiquette or carry themselves in such a way that leaves a positive, lasting impression.

This unfavorably impacts literally every area of life from relationships, opportunities, confidence, happiness and even income!

Good manners are the purest form of self respect and proper etiquette is a demonstration to the world of the standards that you keep for yourself.

Without g...

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Have you ever felt like no matter what you do you can’t seem to move forward and despite your “best efforts”, you still find yourself falling short of your goals?

It can be very frustrating when in our own minds we believe we’re doing all the right things, yet still fail to achieve the results we’re after.

Have you ever felt this way?

If so, in today’s episode Chris will be speaking directly to YOU! Take the time to listen to th...

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Do you ever wonder how some people are able to stay so consistently driven?

 

Do you find yourself sometimes getting really annoyed with people who seemingly refuse to take personal responsibility over anything?

 

Have you ever wondered exactly how important a college degree is to success and helping you land a solid, high paying job?

 

In episode 63 Chris weighs in on these topics and much more!

 

Please, it would mean the world t...

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October 19, 2020

2020 is winding down.

 

When it’s all said and done, how will you look back and remember the year?

 

Will you be amongst the common who allowed their focus to be hijacked by the pandemic, situations and other circumstances outside of your control, leaving you no closer to your goals than they were in January of this year?

 

Or...

Will you elect to rise up and be one of the chosen few, who through the pursuit of progress, not perfec...

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In Episode 61, Chris sits down with his friend, philanthropist, founder and CEO of Fit Body Bootcamp, author of the best selling book Man Up and one of the most respected social media influencers in the world in the personal development space, business & mindset spaces, Bedros Keuilian.


They discuss his inspiring journey from fleeing a communist country, to building an empire and becoming a multi millionaire many times over! B...

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Recently, the world stood still when we heard the news that Chadwick Boseman, world famous movie star and cultural icon that prematurely passed away of colon cancer at the young age of 43.

 

On average, 148,000 people will be diagnosed with colon cancer this year.  Of the 148,000 people diagnosed with colon cancer, 53,000 people will die from it.  

 

And 9,000 of those who get colon cancer will be under the age of 45!

 

Today's...

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Back by popular demand, we decided to go to the Q&A format and take questions straight from YOU, our awesome fans!

 

In episode 59, Chris covers a field of topics ranging from his perspective on cannabis use, how to become more efficient in your life, what his diet looks like, how much fun he has every week and more! This episode is packed out with fresh content that will benefit everyone!  

 

Don’t forget to leave us a review!

...

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In today’s episode, Chris changes things up and reads a short fictional story that he wrote which allows you to take a look from the outside in and experience the path to creating endless new opportunities to advance your career, get fat raises, earn bonuses and how claiming your spot in the winners circle!

 

The story is short and impactful! Its unique narrative highlights the key points, behaviors and practical action steps that ...

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In Episode 57,  Chris sits down with his great friend, former president of the Hells Angels, Mel Chancey. 

 

 

They discuss Mel's incredible, inspiring journey from being one of the most feared, ruthless, violent criminals and boss of the notorious motorcycle club, the Hells Angels; to transforming his life, dedicating it to serving others and starting numerous successful ventures that have made Mel one of the most respected, i...

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In episode 56, Chris shares a very personal story from his childhood. During a time where he had just experienced significant trauma, he was taken into a foster home where he was introduced to his 2 new older foster sisters, biological teenage sisters, both who had Down Syndrome.

 

Coming from a broken home at a very young age they welcomed a scared, confused, psychologically damaged little boy into their home with open arms and op...

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This episode is dedicated to you, our loyal listeners! We are diving deep and answering YOUR questions!


How To Crush Your Insecurities, How to Let Go of the Past and Forgive the Unforgivable, Bouncing Back From Failure, How to Drop Quarantine Weight Gain, Finding Motivation When Life’s Got You Down and More!


This might be our strongest Q&A episode yet! Join us as answer YOUR questions and if you find this information valuable...

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Your mental health is just as important as your physical health right now.

Many of us are having extraordinary emotions in response to extraordinary times and circumstances.

People are attempting to do their best to help contain the spread of the corona virus, keep up with government shutdowns/sanctions, make sense of the protests, rioting , democrats vs republicans and all the other BS being jammed down society’s throat right ...
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With so much going on right now we wanted to give back to our audience with a Q&A episode where we answer questions straight from YOU!

 

In episode 53, Chris and Rick answer questions about everything from Chris’ thoughts on our country's leadership, what he believes needs to happen to end police brutality, improve community/law enforcement relations, lower crime in general, to reprogramming your mind to being ok with takin...

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We as humans are organically bent towards negativity and comfort. Of the tens of thousands of thoughts we have every day, 80% are negative. These thoughts pull down your life and affect you in more ways than we realize. Hence the importance of controlled focus and elevated levels of consciousness!


It isn’t until we decide to pursue the hard way and choose the path of discomfort that we can begin to develop our true potential and t...

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