Start Today Podcast

Start Today Podcast

The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.... Show More

Episodes

July 22, 2019 14 min

The importance of, truth about and what exactly a mentor is, or more importantly is not, is something that is extremely misunderstood in today’s society. The world has and will continue to change so fast, but the importance of having mentors still remains critical and something everyone who’s looking to move their lives forward will mandatorily require to successfully facilitate that objective.  But... A lot of people go through li... Read more

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July 15, 2019 114 min

If someone told you there was something out there that if you did it, you would be happier, healthier, mentally stronger, wiser, smarter, more efficient and increase your earning potential, would you want to do it!? Of course you would. Well, it’s out there - and that “thing” is personal development.  Personal development is an often used,  rarely explained term that is widely misunderstood and taken for granted. It is without ques... Read more

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July 8, 2019 8 min

Is it possible that because of the way you were brought up that your awareness of your true potential may have been limited?   That the people you grew up around and environments you spent the most time in have caused you to create profound limitations on your own capabilities?   What if what you thought and what was real, were not the same thing? And that right now you have within you the ability to take your life to levels that y... Read more

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July 1, 2019 65 min

Episode 16 is dedicated to YOU! Chris answers questions directly from our listeners covering a wide range of practical topics like how to reignite your internal drive, why you need to forgive the people who hurt you in the past, the advantages of hitting rock bottom and more!

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80% of Americans report that they hate their job and feel it’s negatively impacting every area of their life- and they’re not wrong. Have you ever wondered what separates people who love what they do & are absolutely killing it from those who despise their job & struggle? It’s not skill, experience, luck, education or socioeconomic status... It’s passion. Passion is what gives human beings purpose & is ultimately the defining facto... Read more

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June 10, 2019 96 min

Most believe their inability to save money and invest toward their future is a reflection of their current income; but the reality is that it’s actually a reflection of pre-existing associations toward money that most are not consciously aware of, a lack of discipline toward finances and operating without a strict budget in place. These factors are the primary reasons 80% of Americans currently live paycheck to paycheck, regardless... Read more

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With nearly 75% of adults in the U.S. clinically categorized as overweight or obese, it would seem that proper nutrition is extraordinarily difficult and unsustainable for the majority of society...But that’s simply not true and although the statistics don’t lie, we all have a choice! Objectively we know that the quality of our life is directly proportionate to the quality of foods we put into our body, which would indicate we need... Read more

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May 23, 2019 26 min

There’s absolutely nothing stopping you from becoming a dominant freak of nature in all areas of life, other than the FALSE limitations you’ve accepted for yourself based off how you were raised, who/what you’ve been exposed to & the BS society has conditioned you to believe is true as far as what you’re truly capable of! And it all starts with understanding the power of your mind. In episode 12 Chris, shares a powerful, bone-chill... Read more

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In episode 11, Chris answers some questions from our listeners ranging from what to do when there’s tension between you and your boss, how to recognize when you’ve outgrown old friends, hacks to speed up the personal development process, tips on building mental toughness, how to get yourself up and moving when you’re tired and much more! This episode is exploding with practical action steps of extreme value. You’re not going to wan... Read more

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May 13, 2019 86 min

In Episode 10 Chris sits down with his friend WWE Superstar and entrepreneur Raj Dhesi, aka Jinder Mahal. They discuss Raj’s incredible & inspiring journey, the adversity he faced and how he went from being unemployed, depressed, out of shape and a full-blown alcoholic on the verge of giving up on his life long dream of being a professional wrestler; to making one of the most impressive physical/mental transformations of our time a... Read more

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May 6, 2019 16 min

Living a top 5% life isn’t easy. It requires a lot of work, discipline, dedication and something most fail to factor in; sacrifice. Success of any kind requires sacrifice, as your goals, dreams and targets will not just magically materialize in your life. If sufficient levels of sacrifice are not made, the sustainability of the massive action required to successfully reach your desired outcome will not be possible. After all, how c... Read more

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Successful people are problem solvers by nature. They understand the way to bring more success into their lives and create better opportunities comes down to the value they bring to their company, the people around them and the outside world in general. They’re always willing to step up, they pay attention to details, take pride in everything they touch and recognize that within each task regardless of how big or small, lies an opp... Read more

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April 20, 2019 74 min

Having a productive, successful day is not something that just happens by accident, it’s an organic byproduct of structure, simple process and practical actions that literally ANYONE can apply in their life. In episode 7, Chris, Rick and Matt go over a step by step breakdown on how to be the most efficient, disciplined, productive version of you, so that you’re able to win the day, EVERY F’n DAY!

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April 15, 2019 19 min

Doubt, criticism, negativity and lack of support are all part of the journey. So many people fail to recognize this fact and allow it to impact them unfavorably when confronted with it, failing to recognize the value and opportunity present. The doubt and negative criticism others project on to those who are making moves in the world is often not a reflection of you, but of them. In episode 6, Chris discusses how people have doubte... Read more

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April 7, 2019 78 min

Adversity is essential for growth & necessary for optimal human development. Sadly, most will run away or shut down at the first indication of discomfort, often letting the adversity & pressure from a single area of life, contaminate every other area, putting their lives in an out of control tail spin! Like it or not, we will all face adversity! How you face it matters! The reason the average person will remain an “average” person,... Read more

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April 4, 2019 15 min

Excuses hold us back from reaching our full potential, are self sabotaging, make others lose respect for us and us to lose respect for ourselves. When we make excuses for our failures, mistakes or as a reason to justify why we aren’t where we want to be, we hard wire our minds to actually start accepting these fabricated truths as reality, placing severe limitations on our ability to grow. Losers make excuses. Winners accept full r... Read more

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March 26, 2019 64 min

Close your eyes. Visualize someone, whether it’s a real person or someone you make up in your mind that you believe epitomizes the word “success”. Open them back up. We could have millions of people do this exercise, ask them who they thought of and although the answers would differ significantly, the common denominator you would find is the overwhelming majority of who we see in our minds are people who are NOT out of shape. Fitne... Read more

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March 25, 2019 22 min

Do you feel stuck? Having a hard time figuring out how to move forward? It’s time to audit your circle! The people in your life influence the way you think, feel and act, whether you’re aware of it or not. Setting yourself up to win in life begins with being mindful of who and what you let around you. At day's end, the people in your life are either raising your standards or lowering them. There is absolutely no middle ground. This... Read more

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In the pilot episode of the Start Today Podcast, Chris Cavallini shares his story on how he was arrested 17 times prior to his 18th birthday,  to becoming a multi-time Forbes featured entrepreneur and the CEO of one of the hottest, innovative companies in the world, Nutrition Solutions, generating millions of dollars a year. Chris also shares 7 life-altering events that provide keen insight and valuable lessons that helped him turn... Read more

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