All Episodes

May 26, 2026 17 mins

At some point, many people stop abandoning themselves dramatically and start doing it quietly… efficiently.

In this episode, Felicia explores the subtle ways people learn to move past their own internal signals in order to keep functioning, caregiving, performing, and surviving.

The exhaustion that gets minimized.

The truth that gets postponed.

The automatic “I’m fine” that slowly creates distance between people and themselves over time.

This episode is not about forcing change or fixing yourself.

It’s about noticing the gap between what’s true internally and the pace at which we’ve learned to override it just to keep moving.

A reflection on emotional awareness, survival patterns, over-functioning, and reconnecting with yourself beneath the noise.

The Spiral Current
https://spiralcurrent.com

Substack:
https://thespiralcurrent.substack.com

** Intro & Outro Music Composed and Created

By: Hudson Sheline

Listen
Watch
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Hey Jonas!

Hey Jonas!

Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.

Betrayal Weekly

Betrayal Weekly

Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices