In this podcast, Mirna Valerio talks to us about who she is, her evolving relationship with running, and lastly, she gives new runners advice to help them crush their goals.
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Resources Mentioned During the Podcast
Slow AF Run Club - https://slowafrunclub.com/
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How do I Contact Mirna Valerio?
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Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.
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I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.
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