Are you ready to remove burnout this year? 2024 has seriously been off to the races. Usually this time of year is very lowkey, chill vibes, but that is not the vibe this year. I think a lot of us are feeling the intensity and the last thing I want is for you to carry that weight throughout the year.
I want to share my intentional approach to what I'm doing this year to make sure I do not experience burnout and feel like I want to run away from it all. And as ambitious women, it can be hard to slow down and not always be on the go.
I'm showing you how to look at your year, in both you life and your business, and how it can help you avoid burnout and shed any guilt that may creep in. Remember: you don't have to go at 100% all the time. Balance is key!
In this episode, we chat about:
SHOW NOTES: https://dustinmcoaching.com/episode87
Dustin's Mini Offers:
Work with Dustin one on one:
Looking for more? Connect with me at my website www.dustinmcoaching.com or on Instagram at @dustinmushinski.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Betrayal Season 5
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.