The Changing Perspectives Podcast

The Changing Perspectives Podcast

Join Jenni and Josh, married high school sweethearts turned healthcare and human services professionals, as they explore a wide variety of topics including grief, parenting, health and wellness, and relationships.

Episodes

September 14, 2021

Join Jenni and Josh as they explore the topic of mental health, from the male perspective! Toxic masculinity, stigmas, and assumptions have caused many men to go undiagnosed. Josh reveals his own journey in this important episode. Tune in!

Show Notes:

Book: "Messy Hope" by Lori Wildenberg

https://mhanational.org/blog/3-less-known-reasons-why-men-dont-talk-about-mental-health

https://www.healthline.com/health-news/how-can-...

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Jenni and Josh are back! And they're kicking things off with a great relationship episode. What are the things in your relationship that are unique to you and your partner? Do you always go to the same restaurant on valentines day? Always sit at the same spot at the bar? Join in on the conversation and tune in to this fresh new episode!

Show Notes:

https://www.bustle.com/p/13-unusual-things-all-couples-should-do-once-a-year-75...

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Jenni and Josh are back! Your favorite married podcast hosts have re-entered the studio and are ready to talk relationships! Do you have a solid foundation to your relationship "house?" Join Jenni and Josh as they once again tackle the topic of Love Maps!

Show Notes:

https://www.gottman.com/

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Teens know everything, right? At least they think they do and there's a good reason for it. Join Jenni and Josh as they explore the fascinating topic of the teenage brain! When did your pre-frontal cortex finish developing? 

Show Links:

Quiz - Left or Right Brain

Empowering Parents Article

BuzzFeed Parenting Teens Tweets

Raising Children.Net Article

Psychology Today Article

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March 8, 2021

"What is grief, if not love persevering?" The most profound sentiment about grief ever uttered on television, in a show about superheroes?! What do you think? Join Jenni and Josh along with special guest Jacob as they discuss the incredibly successful Disney+ mini-series from the angle of grief and loss. SPOILERS abound!

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February 22, 2021

Have you ever had a panic attack? Do you know someone who has? Join in on the discussion as Jenni and Josh take you through this important topic and how to manage them when they occur.  

Show Notes: 

Mayo Clinic Article

Helpguide Article

Medline Plus Resource

Changing Perspectives - CBT Episode 1

Changing Perspectives - CBT Episode 2

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Jenni and Josh are back from hiatus!  Kicking things off in 2021 with a relationship episode.  How do you avoid becoming a statistic and undo the quarantine stress that has been placed on your relationship?  Join your favorite married podcasters as they navigate the causes of stress in a relationship and review strategies to rescue it!

Show Notes:

https://www.talkspace.com/blog/coronavirus-relationship-quarantine-advice/ 

http...

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December 24, 2020

Do you remember impatiently waiting for your school's name to pop up on the TV or be announced over the radio?  Snow Days certainly look different for today's kids and especially the school-aged children of 2020! Join Jenni and Josh as they dive into the parenting topic of navigating Snow Days during a pandemic!

Show Notes:

Jenni's Article

Snow Days After 2020 News Article

Snow Day Activities

MORE Snow Day Activitie...

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December 14, 2020

What's your favorite Holiday activity?  Do you have a favorite Christmas song? Join Jenni and Josh for a light-hearted, holiday-centric episode!  Tune in to hear some live holiday buzzfeed quizzes!

Show Notes:

https://www.buzzfeed.com/shylawatson/christmas-movie-couple-quiz

https://www.buzzfeed.com/moriahhumiston/build-your-romantic-holiday-date-and-weall-tell-4matnz7spl   https://www.buzzfeed.com/brookeob/choose-some-disne...
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December 1, 2020

'Tis the season of giving and holiday cheer! For many of us, this season may also bring painful reminders of loss and the weight of grief gets heavier. Join Jenni and Josh as they discuss ways to navigate grief through the holidays and how to support those in need.  

Show Notes:

https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201512/how-deal-grief-during-the-holidays

www.changingperspectivesonline.c...

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November 23, 2020

Are you struggling to find peace among the chaos?  Join Jenni and Josh as they welcome Marielle Melling from Lovin' Life with Littles to the show!  Marielle is an author, blogger, and peaceful-parenting expert.  Tune in to broaden your perspective and this one is not just for parents, everyone can benefit!  Lean into this discussion!  

Show Notes:

Marielle's Book

https://lovinlifewithlittles.com/

 

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Join Jenni and Josh as they discuss the interesting topic of Birth Order!  Your favorite hosts take a quiz live on air and follow-up with a review of the Adlerian Birth Theory.  Where do you fall in the birth order?  Oldest?  Youngest?  Are you an only child?  Lets dive in!

Show Notes: 

https://www.buzzfeed.com/perpetua/birth-order-quiz

https://www.betterhelp.com/advice/family/birth-order-theory-insights-into-your-personality/

 

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*Spoiler Alert*

Special Guest Co-Host Jacob joins Josh to chat all about the plentiful and nerd-worthy Star Wars Easter Eggs scattered throughout the first two episodes of the Mandalorian season 2!  How many did you spot?  Strap on your beskar and tune into this pint-sized pop culture review!

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November 2, 2020

What do Beethoven, Theodore Roosevelt, and Napolean all have in common? Tune in to find out! Jenni and Josh bring you a Halloween Weekend Special! Let’s talk about Death Masks!  

Show Notes:

https://www.cnn.com/style/article/death-masks/index.html

https://www.biography.com/news/famous-death-masks

https://www.abroadintheyard.com/25-death-masks-of-the-famous-and-infamous/

https://www.britannica.com/topic/death-mask

 

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October 26, 2020

Jenni and Josh are excited to welcome Jill Kaplan from Lessons From The Minivan to the show!  Tune in to learn all about the super successful Instagram content creator and author who is raising 3 kids while writing really relatable articles and hilarious memes!  

Show Notes:

Lessons From The Minivan Instagram

Jill's Blog - lessonsfromtheminivan.com

Jill's Book - "What Mess?"

 

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October 20, 2020

Time for another relationship quiz!  Jenni and Josh take an honesty and vulnerability, self-disclosure quiz from Psychology Today and discuss the results over the air!  Tune to find out how open and honest your favorite married podcasters are in their relationship!  Next steps and how to interpret the results are discussed!  

Show Notes:

https://www.psychologytoday.com/us/tests/relationships/self-disclosure-test-couples

 

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October 12, 2020

Pumpkin Spice, Apple Picking, and Sweaters!  Its Autumn and the Changing Perspectives Podcast is dedicating this episode to all things Fall!  Join in on the discussion and take the BuzzFeed quizzes along with Jenni and Josh! Happy Fall, Y'all!

Show Notes:

https://www.buzzfeed.com/hannahloewentheil/quiz-what-fall-food-are-you https://www.buzzfeed.com/perpetua/what-percent-autumn-are-you  
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Grief is grief. Loss is loss. Right? Join Jenni and Josh as they guide you through the topic of pregnancy, infant, and child loss and how we, as society, can do better at supporting and not judging.  

Show Notes:

Jenni's Article

https://www.mayoclinic.org/diseases-conditions/pregnancy-loss-miscarriage/in-depth/pregnancy-loss/art-20047983 

https://nationaltoday.com/national-pregnancy-and-infant-loss-awareness-month/ 

CuddleCot...

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September 28, 2020

Alexis?!  Jenni and Josh drop another pop culture episode!  Emmy juggernaut Schitts Creek quickly became one of the hosts' favorite shows.  The Rose family stole their hearts and made them LOL!  Join in on the discussion as they review the much loved series!  SPOILERS!

Show Notes:

10 of the Best Episodes - Pop Sugar

Schitts Creek Emmy Wins - Pop Sugar

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September 21, 2020

Did you know that over half of adolescents struggling with depression do not get treatment? Join in on this important discussion as Jenni and Josh tackle the topic of depression, dispel some misconceptions, and share some interesting statistics.  

Show notes:

Mayo Clinic Resource Page

Unity Point Myths and Misconceptions

National Institute of Mental Health

NIMH How to Get Help

 

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