All Episodes

January 22, 2026 41 mins

When you're living inside an abusive relationship, one of the hardest things to do is see the pattern clearly while you're still in it. Everything feels confusing and destabilizing, especially when blame shifting, gaslighting, and constantly moving goalposts are part of the dynamic.

That's why I'm so grateful to welcome back Anne Wintemute, CEO and Co-Founder of Aimee Says, an AI-powered support and documentation platform that helps women understand what's happening in abusive dynamics. Anne and I talk about how women are using Aimee Says in real life to bring clarity to chaos, especially during post separation, custody battles, and ongoing co-parenting conflict.

We explore how identifying patterns as they are happening can be revolutionary, and how Aimee Says reflects women's lived experiences back to them in a way that validates reality. We also talk about how having all of your information in one place helps women create clear plans of action when preparing for mediation, working with attorneys, or deciding next steps.

Moreover, we talk about the changes and updates to the platform, some of which are a total game-changer for victims and survivors.

This episode is about seeing what's really happening, trusting yourself again, and having tools that help you stay grounded in truth.

What you'll hear about in this episode:

  • How Aimee Says helps clarify patterns in abusive relationships (5:26)
  • How women are using Aimee Says in real life to document abuse (10:56)
  • Why blame shifting is the most common tactic women experience and how it keeps people stuck (12:04)
  • The connection between authoritarian leadership, power and control, and abusive dynamics (31:18)

If you'd like to watch the video version of this episode, you can find it here.

Learn more about Anne Wintemute: Anne Wintemute is the Co-Founder and CEO of Aimee Says, an AI companion for victims and survivors of controlling partners. When she's not working to hold perpetrators accountable, Anne can be found tending her urban farm or playing with her kids in Denver Colorado. 

Resources & Links:

Get Your Curated Podcast Playlist
Focused Strategy Sessions with Kate
The Divorce Survival Guide Resource Bundle
Phoenix Rising: A Divorce Empowerment Collective
Kate on Instagram
Kate on Facebook
Kate's Substack Newsletter: Divorce Coaching Dispatch
The Divorce Survival Guide Podcast Episodes are also available YouTube!
Seven Step Mindset Reset for Divorce 

Aimee Says - DSG Listeners, Use Code: SurvivalGuide at Checkout to Get 2 Free Months

===================

DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN AT

Listen
Watch
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The MeatEater Podcast

The MeatEater Podcast

Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices