The E3Rehab Podcast

The E3Rehab Podcast

We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

Episodes

June 8, 2021 67 min

In this episode, we sat down with Dr. William Mills to discuss all things related to male pelvic health and rehab.

 

More about Will:

Instagram: https://www.instagram.com/docmills.dpt/ 

Website: https://alineaperformance.com/ 

 

More about us:

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab 

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In this episode, we sat down with Dr. Jack Hickey to discuss hamstring strain rehabilitation. Topics included:

- What should be included in the assessment?

- What's the role of MRI?

- How soon should rehabilitation begin?

- What exercises and progressions are recommended?

- When should an athlete return to running and how is that process structured?

- What criteria determine when it's safe to return to sport?

- Does hamstri...

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In this episode, we sat down with Dr. Megan Ross to discuss her PhD thesis and research related to tibialis posterior tendinopathy. Topics included:

- Anatomy and function of the tibialis posterior

- Appropriate diagnostic terminology

- Risk factors

- Signs and symptoms

- Clinical tests

- Common impairments and activity limitations

- Exercise and other management strategies such as shoewear and foot orthoses

- And much more!

 

More...

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In this episode, we sat down with Dr. Francesco Della Villa to discuss a paper that he co-authored titled: A Ten Task-Based Progression in Rehabilitation After ACL Reconstruction: From Post-Surgery to Return to Play - A Clinical Commentary. Topics included:

- Load Management (Peak Loading, Volume Load, and Rate of Loading)

- Athlete Monitoring (Response to Exercise, Movement Quality, Strength, and Muscle Soreness)

- Return to Runni...

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In this episode, Dr. Meryl Alappattu sits down with us to talk about pregnancy & postpartum rehabilitation. Topics include:

- Appropriateness for Physical Therapy

- Strategies for Managing Low Back and Pelvic Girdle Pain

- Diastasis Recti Abdominis

- Much more!

 

More about Dr. Alappattu:

Twitter: https://twitter.com/pundispice

Research: https://www.researchgate.net/profile/Meryl-Alappattu

GGS: https://www.girlsgonestrong.com/b...

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In this episode, we sat down with Professor Steve Kamper to discuss his Evidence in Practice series in JOSPT.

- Why should physical therapists engage with research?

- If clinicians are going to engage with research so they can apply that research to their patients, what's the first step?

- Why are the different types of research questions so important (descriptive, predictive, causal)?

- And much more!

Twitter: https://twitter....

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In this episode, we answer the following questions:

- Do we use manual therapy?

- How do you find a good physical therapist?

- What are our thoughts on various certifications, courses, and titles?

- What was our physical therapy school experience like?

 

Evidence-Based Funnel: https://osf.io/preprints/sportrxiv/kr6aq/ 

 

More about us:

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www...

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March 2, 2021 69 min

In this episode, we sat down with Erik Meira to discuss rehab following an ACL Reconstruction (ACLR).

- Why are the quads (knee extensor mechanism) important?

- Why are seated leg extensions beneficial? Are they risky? How should they be implemented?

- How important is movement re-education?

- How useful are the hop tests?

- What return to play tests should we be using?

Erik is running for president of the American Academy of Sport...

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In this episode, we sat down with Dr. Maxi Miciak to discuss Therapeutic Alliance and Therapeutic Relationship:

- How are they defined?

- How can clinicians influence them?

- Why are they important for patient-centered care?

Bio: Dr. Maxi Miciak strives to positively influence the care patients receive and the use of research evidence in health services and policy decision-making. Her work has broad reach, extending from clinic to ...

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Known for his metaphors and analogies, Will is a physio-turned-financial advisor. As a motivator and fueled by the unexpected loss of his business owner father, his mission is to improve the lives of clinicians and business owners through financial education and planning.  He enjoys few things more than Ben & Jerry’s ice cream; helping people succeed is one of those things. He values humor, knowledge, and a good barbell. 

In th...

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We answer the questions you submitted to us on Instagram. Topics include:

- Should you see a physical therapist for posture?

- Squatting with Knee Pain

- Patellar Tendinopathy

- Hoffa's "Disease"

- Do we get tired of reading research?

- Achilles Repair Rehab

- Medial Tibial Stress Syndrome (MTSS)

 

More about us:

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.co...

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In this episode, we sat down with Dr. Michael Reiman to discuss femoracetabular impingement (FAI) [syndrome]. Topics included:

- Defining FAI

- Diagnostic criteria for FAI

- Evidence based interventions for FAI

- And much more!

 

More about Dr. Michael Reiman:

Instagram: https://www.instagram.com/michaelreiman/ 

Twitter: https://twitter.com/MikeReiman 

Learning Academy: https://go.rehablearningcenter.com/academy_membership_instagra...

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In this episode we break down:

- Sport rehabilitation for the professional athlete

- Impact of playing frequency on injury management

- Importance of inter-professional collaboration

and much more!

Linkedin: Dr. Chris Stackpole  

More about us:

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab 

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In this episode, we sat down with Ian Griffiths to discuss the foot and ankle. Topics included:

- Defining and understanding pronation

- What do foot orthoses do? What's their role in rehab?

- Foot and ankle mechanics

- And much more!

Ian qualified as a Podiatrist in 2003 and has since obtained a PGCert in Sports Podiatry and MSc in Sports Injury. He has been awarded Fellowships in Podiatric Medicine by both the College of Podi...
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In this episode, we sat down with Professor Soren Skou to discuss knee osteoarthritis. Topics included:

- Defining knee osteoarthritis

- Common myths and misconceptions

- Evidence-based management strategies

- And much more!

 

Professor Skou is a Professor of Exercise and Human Health at University of Southern Denmark and head of the multiprofessional research unit PROgrez at Næstved, Slagelse, Ringsted Hospital

Learn more from Pr ...

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November 10, 2020 62 min

In this episode, Dr. Chris Raynor sits down with us to talk about putting "health" back into healthcare. Topics include:

- Empowering patients to take charge of their own health

- Effective communication

- Dr. Chris Raynor's Physiotherapy Checklist

- And much more!

 

Learn more from Dr. Raynor:

Website: https://www.humantwopointzero.com/

Youtube: https://www.youtube.com/c/ChrisRaynorMD

Instagram: https://www.instagram.c...

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In this episode, Dr. Alison Grimaldi sits down with us to talk about lateral hip pain rehabilitation. Topics include:

- Gluteal tendinopathy

- Diagnosis and management strategies

- Common myths and misconceptions

- And much more!

 

Learn more from Dr. Grimaldi:

https://dralisongrimaldi.com/

https://hippainhelp.com/

Twitter: @AlisonGrimaldi

 

More about us:

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3re...

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In this episode, Dr. Oliver Thomson sits down with us to talk about enhancing patient care through better communication. 

 

Learn more from Dr. Thomson:

Twitter: https://twitter.com/dr_olivert_phd 

Instagram: https://www.instagram.com/droliver_t/ 

Website: https://www.wordsmatter-education.com/mentorship 

Podcast: https://www.wordsmatter-education.com/blog 

 

More about us:

Website: https://e3rehab.com/ 

Instagram: https://www.inst...

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In this episode, Andrew Vigotsky sits down with us to talk about electromyography. Topics include:

- What EMG is and the relevant information for rehab/training

- Common myths and misconceptions

- How to use and interpret EMG data

- And much more!

Twitter: https://twitter.com/avigotsky 

 

More about us:

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab 

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In this episode, Dr. Kieran O'Sullivan sits down with us to discuss a recent editorial that he helped author titled "Back to basics: 10 facts every person should know about back pain."

Twitter: https://twitter.com/kieranosull 

Paper: https://bjsm.bmj.com/content/54/12/698 

 

More about us:

Website: https://e3rehab.com/ 

Instagram: https://www.instagram.com/e3rehab/

YouTube: https://www.youtube.com/c/E3Rehab 

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