Wake Up Minute

Wake Up Minute

The Ed O'Keefe Show!

Episodes

February 2, 2021 21 min

Ed O'Keefe is a serial entrepreneur, best-selling author, and father of seven. He is the CEO of Marine Essentials, a research based supplement and health education company with ingredients and formulations you can trust. Ed also founded Wake Up Foods, the world’s only allergen-free, 100% plant-based waffles that sacrifice neither flavor nor nutrition. 

Ed O’Keefe currently hosts the Wake Up Minute podcast, where he interviews t...

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Ed O'Keefe is a serial entrepreneur, best-selling author, and father of seven. He is the CEO of Marine Essentials, a research based supplement and health education company with ingredients and formulations you can trust. Ed also founded Wake Up Foods, the world’s only allergen-free, 100% plant-based waffles that sacrifice neither flavor nor nutrition. 

Ed O’Keefe currently hosts the Wake Up Minute podcast, where he interviews t...

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Mark as Played
December 1, 2020 23 min

Ed O'Keefe, a serial entrepreneur, best-selling author, and father of seven, is the CEO of Marine Essentials, a research-based supplement and health education company with ingredients and formulations you can trust. Ed also founded Wake Up Foods, the world's only allergen-free, 100% plant-based waffles that sacrifice no flavor or nutrition. 

Ed O'Keefe currently hosts the Wake Up Minute podcast, where he interviews top ...

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November 3, 2020 46 min

Ed O'Keefe is a serial entrepreneur, best-selling author, and father of seven. He is the CEO of Marine Essentials, a research based supplement and health education company with ingredients and formulations you can trust. Ed also founded Wake Up Foods, the world’s only allergen-free, 100% plant-based waffles that sacrifice neither flavor nor nutrition. 

Ed O’Keefe currently hosts the Wake Up Minute podcast, where he interviews t...

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October 6, 2020 47 min

Ed O'Keefe is a serial entrepreneur, best-selling author, and father of seven. He is the CEO of Marine Essentials, a research based supplement and health education company with ingredients and formulations you can trust. Ed also founded Wake Up Foods, the world’s only allergen-free, 100% plant-based waffles that sacrifice neither flavor nor nutrition. 

Ed O’Keefe currently hosts the Wake Up Minute podcast, where he interviews t...

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Chriss Smith Jr. is a life coach, mentor, entrepreneur, and retired Navy SEAL with over 12 years of experience in the SEAL Teams and other Special Operations units. He is the Founder and Co-owner of Trident Athletics, one of the largest CrossFit gyms in the nation. Chriss has worked with countless professionals, first responders, industrial athletes, and military forces to build both physical and mental toughness in their jobs and ...

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August 4, 2020 37 min

Ed O'Keefe is a serial entrepreneur, best-selling author, and father of seven. He is the CEO of Marine Essentials, a research based supplement and health education company with ingredients and formulations you can trust. Ed also founded Wake Up Foods, the world’s only allergen-free, 100% plant-based waffles that sacrifice neither flavor nor nutrition. 

Ed O’Keefe currently hosts the Wake Up Minute podcast, where he interviews t...

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Mark as Played

Ed O'Keefe is a serial entrepreneur, best-selling author, and father of seven. He is the CEO of Marine Essentials, a research based supplement and health education company with ingredients and formulations you can trust. Ed also founded Wake Up Foods, the world’s only allergen-free, 100% plant-based waffles that sacrifice neither flavor nor nutrition. 

Ed O’Keefe currently hosts the Wake Up Minute podcast, where he interviews t...

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Tim Larkin is the founder of Target Focus Training, a powerful self-defense program that teaches its students how to stop any attacker dead in their tracks. Tim is a former military intelligence officer with over 25 years of experience training Special Operations personnel for close combat. He has worked with over 10,000 clients, from military officials to everyday civilians, and is also the author of the book When Violence is the ...

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Lewis Howes is a former pro athlete, bestselling author, and one of the Top 100 Podcasters in the world. With his podcast, School of Greatness, Lewis interviews the most influential business minds, athletes, and celebrities about what makes great people great. In 2016, he turned this experience into a New York Times bestseller, The School of Greatness, in which he shares his essential tips and tools for reaching your full potential...

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June 16, 2020 63 min

Craig Ballantyne is a business coach, a personal trainer, a writer for Men's Health Magazine, author of the book Perfect Day Formula, and the co-owner of EarlyToRise.com, an online publication that provides advice and inspiration to help people make the most out of their day. Craig has used his experience as a fitness coach to help business leaders and top talent to double their income and establish a disciplined lifestyle. He ...

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Chris Voss is the Principal and Founder of the Black Swan Group, a company that solves business communication problems using hostage negotiation strategies. Chris uses his experience as an international hostage negotiator to train business leaders in Fortune 500 companies on how to negotiate in the boardroom and get the results they want. He has taught his methods in various business schools including, Harvard School of Business, M...

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Colin O'Brady is an author, triathlon athlete, speaker, and an adventurer who is a four-time world record speed holder after conquering some of the largest and most terraneous mountains known to man. In 2008, Colin suffered a terrible accident resulting in 25% of his body suffering severe burns but instead of simply giving up, he decided to change his life to defy the odds. For the last 11 years, he has continued to hone his cr...

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Mark Divine is a retired Navy SEAL, motivational speaker, a successful business owner, and author of several books. He is the founder of SEALFIT, NavySEALS.com, and Unbeatable Mind, where he helps athletes and both past and future Navy SEALS attain the body and mindset they need to change their lives. He dedicates his time to assisting others to awaken to their true-self and achieve their goals in life.

In this episode…

Your mind i...

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Ed Clay is the CEO of the CHIPSA Hospital in Tijuana, Mexico. He owns and manages the hospital together with his partners, Scott Nelson and Deddrick Perry. He is also currently the President of the UCC (United Cancer Centers), where he aims to help end-stage cancer patients get access to a combination of alternative and conventional treatments. 

Ed is also a former professional Mixed Martial Arts fighter who ranked 9th in the world...

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Jesse Itzler is the author of Living with The Monks, a book that captures the essence of the 15 days he spent with monks and the lessons he learned during his time at the monastery. Jesse is also an entrepreneur, a musician, an athlete, a husband, and a father to four beautiful children. For the last two decades, he has helped develop numerous companies such as The 100 Mile Group, Marquis Jet, Alphabet City, and Zico, while creatin...

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Jesse Itzler is an avid seeker of enlightenment and thinking outside of the box. As an entrepreneur, he has been a part of the creation and development of numerous companies such as Zico, Marquis Jet, and Alphabet City. He is the author of Living with a SEAL and Living with The Monks, two exceptional books on development and spiritual acceptance and growth. His tenacious energy growth and adventure continues to inspire those around...

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Jesse Itzler is an entrepreneur, an author of several books, a musician, an athlete, and owner of the Atlanta Hawks. Jesse has lived outside the box of nonconformity for the past three decades: creating music for the NBA, finding The 100 Mile Group, and contributing his time and effort to charities. He and his wife, Sara Blakely, founder of Spanx, have funded many entrepreneurial start-ups and built a community on health and busine...

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David Goggins is known as the "Toughest Man Alive," amongst other titles of grandeur. He is a retired Navy Seal and is the only member of the U.S. Armed Forces to complete SEAL training, the U.S. Army Ranger School, and the Air Force Tactical Air Controller training. 

David currently spends his time pushing the human limit by joining ultra-marathons, triathlons, and ultra-triathlons. He has over 60 races under his belt as h...

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Kara Goldin is the founder and CEO of Hint, a healthy lifestyle brand that produces the leading unsweetened flavored water and a scented sunscreen spray that's oxybenzone and paraben-free. She was named one of Fast Company's Most Creative People in Business. Kara is also one of Fortune's Most Powerful Women Entrepreneurs, and Forbes has named her one of the 40 Women to Watch Over 20. She has also won the Entrepreneur of...

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