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July 7, 2020 11 min

Ed O'Keefe is a serial entrepreneur, best-selling author, and father of seven. He is the CEO of Marine Essentials, a research based supplement and health education company with ingredients and formulations you can trust. Ed also founded Wake Up Foods, the world’s only allergen-free, 100% plant-based waffles that sacrifice neither flavor nor nutrition. 

Ed O’Keefe currently hosts the Wake Up Minute podcast, where he interviews top experts who encourage others to live healthy and fulfilling lives.

In this episode…

What stops you from achieving your goals -- what are the points of friction that are holding you back? Are your core values misaligned? Are you still struggling to find the purpose of your business? Or do you just have too much on your plate? 

According to Ed O’Keefe, the CEO of Marine Essentials and founder of Wake Up Foods, the first step to reclaiming your power over your business is losing your friction. 

In this week's episode, serial entrepreneur Ed O'Keefe reveals the secret to performing at a high level: less, not more. Ed talks about why you should eliminate the friction that is holding you back by taking full responsibility and realigning your core values. Stay tuned.

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