.Today, we are talking about the 5th and final Core Principle of Fast Freestyle: find your rhythm and timing.
00:36 The Dancing Part Of Freestyle
01:13 Kick Timing
04:35 Use Different Types Of Kick
10:33 Serape Effect
13:35 Hand Speed
14:07 Split Tempo
17:54 Drills
19:22 8 Week Faster Freestyle Course
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Effortless Swimming Freestyle Clinic
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