The F Words

The F Words

Welcome to the F Words hosted by Taylor Kaye and Natasha Koifman . All fun things start with the letter "F". Fashion, Film, Food, Fun, Family....we could go on. Join the ladies on their weekly lifestyle podcast.

Episodes

May 4, 2021

On this episode of The F Words Natasha and Eric are sharing their journey on the Keto diet. The pair discuss why they decided to go on the popular diet, how much weight they've lost, how they first adjusted (they both had the 'Keto flu') and what they eat for each meal. Have you tried Keto or another diet? DM us @natashaNKPR and @EricHendrikx! 

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On this episode of The F Words we get to know guest co-host Eric Hendrikx a little bit better. Did you know Eric has written for Rolling Stone and Men's Journal magazines, has a degree in Anthropology and loves riding motorcycles? All true!

Eric and Natasha also reveal how they are integrating their interests like rock 'n' roll and fashion into their home...and you'll never believe what they're doing to their di...

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A recent article from The New York Times says the name for the 'blah' you're feeling right now is called languishing. With Ontario experiencing a bad third wave of COVID-19, not enough support from the provincial government and a confusing and sluggish vaccine rollout, many are, rightfully so, feeling languished. On this episode of The F Words, Eric Hendrikx joins Natasha as guest host to discuss how they are feeling, t...
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On this episode of The F Words Natasha and Taylor discuss a new feature that Tinder has introduced to help keep its users safe and why it's so important.  Natasha also has her own suggestion on how to evolve dating apps even further. Listen and let the hosts know what feature you'd like to see added! DM Natasha @natashankpr and Taylor @thetaylorkaye. 

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On this episode of The F Words Natasha and Taylor talk to host and producer Brigitte Truong about the troubling rise of Anti-Asian Racism in Canada and around the world. Brigitte shares her own personal experiences with racism, how important it is to have open and honest conversations about this topic, protecting the elder Asian community and social media activism. For more information on how you can help and donate go to: https://...

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One of Natasha and Taylor's favourite F words is...fashion... and after a year of being at home, they miss a good fashion moment! Well...Natasha really misses it. Joining the hosts on this episode is fashion stylist and TV personality Erica Wark. What are they most excited to wear again? What are some of the hottest fashion trends for spring and summer? Will Natasha still only wear black? Listen and find out! 
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Rumours swirled last week that superstar couple Jennifer Lopez and Alex Rodriguez split up after his reported infidelity. The pair then released a joint statement saying that they're still together and working through some issues. Some big questions remain though...like what happened and will they last?  Joining Natasha and Taylor on this episode of The F Words is relationship expert and the founder of KMA Therapy - Kimberly Mo...

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It's been a few days now since Meghan and Harry's big tell-all with Oprah about the Royal Family. The interview raised many questions about what really goes on inside the 'institution' and how it's run.  After the Palace responded saying the issues raised would be taken seriously and discussed privately, Natasha and Taylor are asking, should all of this been kept private and not been talked about publicly on the...

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February 23, 2021
Taylor's mantra is the power of yes. Natasha's mantra is the power of no. On this episode of the podcast the hosts discuss and challenge each other about their respective beliefs when it comes to saying yes and no in life. 
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Britney Spears has been thrust back into the spotlight after the premiere of a new documentary from The New York Times.  The film follows the growing free Britney movement and the pop stars fight to remove her father from her conservatorship she's been under for more than 10 years.  Joining Natasha and Taylor to talk all about this is Tim Chan a writer and the Director of Product and Commerce at Rolling Stone. 

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February 9, 2021
On this episode of the podcast we're talking about Natasha's journey from living a life as a pescatarian to making the transition to full on carnivore. Fran Berkoff a Consulting Dietitian and Nutritionist joins the hosts and shares her wisdom when it comes to reintroducing meat back into your diet and other interesting nutritional tips!   
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February 2, 2021
We're beginning to approach one year of living in this global pandemic so it's not a huge surprise that a recent poll showed Canadians were reporting their highest levels of anxiety and depression. Canada has also ranked third for the world's most stressed, sad and anxious people.  It's going to be a long winter...so how do we get through the next few months? Joining Natasha and Taylor on this episode of the podcast...
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January 26, 2021

The struggle is real when it comes to balancing working from home and helping your kids with remote learning.  Today's Parent Senior Editor Ariel Brewster joins Taylor and Natasha on The F Words and offers up some practical tips and advice on how to make things a little easier for yourself and your children. 

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January 19, 2021

Our favourite intuitive counselor Amy Renee is back and she's spilling on what we may be able to expect for 2021 and even 2022. Amy also shares what she sees for Natasha and Taylor in the year ahead. 

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While some people think it's fine to travel during the pandemic, others aren't taking the risk. On today's episode of the podcast Natasha and Taylor discuss their differing opinions on this. The hosts also weigh in on the politicians who are finding themselves in hot water for going on vacation, and Air Canada's decision to pay influencers to promote travel.  

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January 7, 2021

With the new year upon us, Natasha and Taylor wanted to hear from you, the listeners.  After posting on social inviting you on the show, we got an overwhelming response and we've asked a few F Words friends to be on this episode to talk about 2021. Our guests include Ainsley Kerr, Dr. Jennifer Pearlman and Kim Alexander. 

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December 29, 2020
From Eric and Natasha's loved up year, to Taylor's TikTok obsession, and all of the trending moments (including toilet paper hoarding), this week's episode covers everything that went down over the past year.  Happy New Year from your F Words family! 
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December 22, 2020
Happy Holidays from Natasha and Taylor! On this week's episode the hosts chat about their plans for the holidays including Taylor working on Christmas and Natasha spending it with Eric and his son in California.  Natasha is even planning on 'baking' a turkey! 
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December 15, 2020
Natasha recently posted an Instagram story saying "You are free to make whatever choice you want, but you are not free from the consequences of the choice" and it sparked some conversation. On this episode of the podcast Taylor and Natasha are diving into this topic and exploring choice vs. consequence. 
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On this episode of The F Words Taylor and Natasha discuss a new study based on more than 9000 divorced people that's revealed the way you sleep can affect the health of your marriage. According to the data, 86% of respondents admitted to the "female spoon" being the most common sleeping position before filing for divorce.  Taylor also talks about her dislike of cuddling, while Natasha reveals who hogs the bed in her hou...

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