The LEO Family Fitness Podcast

The LEO Family Fitness Podcast

Marc Hildebrand is a current police officer who struggled with his weight, losing connection with his family, and feeling like there's nothing he could do about it because of his career. Since, he has lost over 100 pounds & made his family a priority while still giving to his career, just in a more sustainable way. He's now made it his mission to continue learning how to make himself better, as well as share his past successes and failures with other LEOs who are interested in getting better too. In this podcast, you'll discover exactly how you can generate that same energy to get into incredible shape, thrive in your career, and make a real impact with your family, all in less time than you think. Welcome to the LEO Family Fitness Podcast.

Episodes

June 23, 2021 2 min

What's crazy is when you realize this is the truth!

And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First Responder Fitness with Marc.

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Eric blew my mind when he started to talk about cravings, and how to disassociate ourselves from them.  Such a powerful episode today, I've got to personally listen 5 more times.  If you'd like to connect with Eric afterwards, hit him up on IG at @EricEdmeades.

If you're looking to connect with Marc, you can do so on IG at LEO_family_fitness or on FB at First Responder Fitness with Marc.  Thanks for listening, stay ...

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Are you getting better for your kids? If so, are you telling them???

And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First Responder Fitness with Marc.

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June 16, 2021 3 min

Are you ready to stop beating yourself up, thinking that it's helping? If so, check out today's podcast! Thanks for listening to another Microcast episode!

And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First Responder Fitness with Marc.

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Rob, a current LEO, talks about all things time management.  Check out his takeaways over his 15 year career, and how keeping things simple is his recipe for success.  If you'd like to connect with Rob, hit up his podcast The Fine Blue Line Podcast or shoot him an email at rob@finebluelinepodcast.com.

If you're looking to connect with Marc, you can do so on IG at LEO_family_fitness or on FB at First Responder Fitness wi...

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June 11, 2021 2 min

You were MADE for this.  Enough said.

And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First Responder Fitness with Marc.

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Curious why you weigh what you do? Check out this microcast and you'll hear something you've probably never heard before.

And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First Responder Fitness with Marc.

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In today's show, Steven talks about everything... Mental, physical, financial and family health, and how to grow your defenses around all of them! So many great ideas, dive in.  And if you'd like to connect with Steven, do so at carolinadefender.com.

If you're looking to connect with Marc, you can do so on IG at LEO_family_fitness or on FB at First Responder Fitness with Marc.  Thanks for listening, stay safe and healt...

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When should you be open to accepting criticism? Check out today's microcast. 

And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First Responder Fitness with Marc.

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Even to this day I still think about this, and whenever I do, it holds me back. Here's how I turn it around (sometimes).

And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First Responder Fitness with Marc.

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Thomas is an amazing individual who helps put OTHERS in a position to help themselves. I enjoyed today's interview, and I'm sure you'll get some huge nuggets from it too.  And if you'd like to connect with Thomas, do so at www.getupngetfit.com.

If you're looking to connect with Marc, you can do so on IG at LEO_family_fitness or on FB at First Responder Fitness with Marc.  Thanks for listening, stay safe and hea...

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If only we took what we learned as kids and implemented it as adults!

And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First Responder Fitness with Marc.

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May 26, 2021 3 min

Here's why you should find yourself a coach in those other areas you want to improve in too.

And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First Responder Fitness with Marc.

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In today's show, I get to check with "The Mic Loop" creator Nick Tuttle.  You can tell why he's doing so amazing in business.  Today, dive into the lessons shared by Nick, both off and on duty, and see what happens when you lead with value in all that you do.  If you'd like to connect with Nick, hit him up at @themicloop on IG / FB.

If you're looking to connect with Marc, you can do so on IG at LEO_famil...

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BONUS episode!  Learn the strategies and mindset that you've never heard before, that made the biggest impact on our team of LEOs and First responders including: Fitness, Food, Motivation, Consistency, Family, Leadership, Time, Setting Boundaries and more! Join us at https://www.leofamilyfitness.com/coachweekend . The weekend starts May 29th but save your spot today before 100 spots are taken!

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May 21, 2021 4 min

If you'd like to make success easier, use your superpower in all areas of your life.

And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First Responder Fitness with Marc.

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If you think you need to be disciplined 24/7, this one is going to help you.

And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First Responder Fitness with Marc.

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Johnny, a former Army Ranger, comes on the show today and blows it out of the water.  He talks all things that make us uncomfortable, which for me, means we need to chat more about it.  Don't miss this episode.  If you'd like to connect with Johnny, hit him up on IG @johnny.elsasser.

If you're looking to connect with Marc, you can do so on IG at LEO_family_fitness or on FB at First Responder Fitness with Marc.  Than...

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If you're human, you're going to have days you don't feel it. Take the advice in today's podcast.

And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First Responder Fitness with Marc.

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May 12, 2021 3 min

Thanks for this gem Drew!

And if you're looking to connect with me, hit me up on IG at LEO_Family_Fitness or on FB at First Responder Fitness with Marc.

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