In this episode of essential oils for menopause hormones, I asked all the questions you ask. The purpose? To find beyond exercise and food, what can you do with essential oils to support your symptoms or simply elevate your health.
I ask about essential oils for menopause hormones – adrenal fatigue, sleep, libido, cravings and more.
Don’t miss this one!
My Guest:
Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity.
Questions We Answer in This Episode:
- [00:08:06] No one is a stranger to essential oils, but can we go back to their origins?
- [00:10:00] How can essential oils help a woman in menopause?
- [00:16:26] What works for adrenal fatigue?
- [00:19:33] What if sleep is a problem?
- [00:22:00] What if blood sugar and insulin resistance are?
- [00:23:07] What if cravings for sweets or caffeine are an issue?
- [00:28:16] How can oils help with fascia?
- [00:33:55] What if the energy to exercise seems to have left the building?
- [00:35:07] What if headaches or migraines are a problem?
- [00:37:08] What if the va va voom is nowhere to be found?
- [00:38:45] Where does a newbie start?
- [00:34:28] What are your favorites and why?
- [00:39:00] Some are for use topically… Do they all require dilution?
Why Use Essential Oils?
- A powerful concentrated essence medicine, you only need a small amount.
- Calms, focuses and regulates moods.
- Targets nervous system, vagus nerve, and adrenal response.
- Supports cortisol balance, melatonin production, and more
The Power of Essential Oils for Menopause Hormones
The Power of Touch
- Skin is our largest organ, open to fat soluble r
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.