The Food Heals Podcast: Like Sex & the City for food. Join The Food Heals Nation!

The Food Heals Podcast: Like Sex & the City for food. Join The Food Heals Nation!

Being hailed as "Sex and the City for Food,"The Food Heals Podcast" brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! The podcast shares stories of people who have changed their lives in incredible and inspiring ways. Guests include some of the most amazing people in the health and healing industry who cover a wide range of topics including alternative medicine, detoxing, beauty tips, healing yourself.... Show More

Episodes

Did you know that since the war on cancer was declared by Nixon, cancer rates have increased from 1 in 21 people to 1 in 2.5? Clearly, our modern approach just isn’t working. To make matters worse, now even children are being diagnosed with cancer. It was these insane statistics that spurred Dr. Kevin Conners to open his clinic. He’s been practicing functional medicine since the 80’s (way before it was ever trendy!). And he has ... Read more

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In our third episode in our wellness and weight-loss series, we are playing some of our favorite clips from some of our guests' most inspiring weight-loss journeys.

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In today’s episode we are continuing on our journey to help you stay healthy in 2020 with inspiring stories from our guests on how to use physical, emotional and spiritual tools to end emotional eating, drop the body shame, and lose weight for good.

For your free weight-loss course, go to www.FreeWeightLossCourse.com

Being hailed as “Sex and the City... Read more

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There is a common theme that happens at the beginning of every new year: We set resolutions and intentions to work out more, to lose weight, to eat better, and to get healthier. But unfortunately, even with our best of intentions the research shows that usually by February most people have fallen back into their old habits and forgotten their resolutions, or decided that whatever diet or exercise plan they chose to follow just d... Read more

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Three of the myths we often hear about going plant-based is that is time consuming, expensive and difficult. So today we have three plant-powered pioneers in the plant-based space who are busting every single one of those myths and teaching us how easy, affordable and fun it is to eat a vegan diet.

 

First up is Toni Okamoto, author of Plant‑Based on a Budget: Delicious Vegan Recipes for Under $30 a Week w... Read more

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Nicole Davidsohn is the cofounder and herbalist at Eva, a unique self-care company that uses organic superfoods and hemp flowers to give people a better quality of life. 

 

When Nicole was diagnosed with ulcerative colitis, she thought things couldn’t get much worse. 

 

Enter: Traumatic Brain Injury.

 

Months of pain and pills, fatigue and struggle, Nicole was ready to give up.

 <... Read more

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Following the premature death of his mother from breast cancer, Dr. Platt began the journey of assimilating his knowledge about hormones and the importance of keeping them in balance for optimum health and wellness.

Through the observation of thousands of patients, he uncovered secrets to the body’s master system, namely hormones. In 1995, he opened a clinic in Palm Desert, California where he has been consulting with his... Read more

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In 2012, JJ Virgin was in a hospital room next to her sixteen-year-old son who was struck by a hit-and-run driver and left for dead. She was told by doctors that he wouldn’t last through the night and to let him go.

 

With every reason to give up, JJ chose instead to invest her energy into the hope that her son would not just survive, but thrive.

 

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You already know meditation is incredible for your mental, spiritual and emotional health. You may have even tried to meditate before. But, you can’t seem to get into the regular habit. You really want to and you know it’s time to figure it out.  

Today’s guest, Katie Krimitsos teaches us that a regular meditation practice doesn’t have to look like getting up at 5am and meditating for an hour with incense burning every si... Read more

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Michael O’ Neal is a multi-faced entrepreneur who is a podcaster, speaker, coach, YouTuber and drummer. In this episode, Michael and Allison discuss their shared experience of losing both their parents (and their dogs) way too young.

Hear the heartwarming stories of how Michael’s dad passed after winning a jeopardy question and how Alli’s passed at a cookout his him with a cigar in his hand. And how these tragedies profou... Read more

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Justified & Heroes Actor James Kyson joins Allison Melody and co-host Recovering "big law"Attorney Ashley Fillingim to talk healthy parenting hacks for the modern parent.

 

James is passionate about creating media that promotes wellness, fitness, and consciousness. Ashley is passionate about helping wellness entrepreneurs build their dreams. Read more

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The holidays are here! We’ll help you get through them with holiday health hacks from Suzy Hardy, Laura Powers and Allison Melody!

Have you tried CBD? Suzy’s company, CBD Fountain, makes quality Hemp CBD products to help you and your family achieve optimal health and well being.

CBD Fountain was born when founder, Suzy Hardy created the body lotion for her own b... Read more

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Whoever told you money can’t buy happiness was probably not good at managing it. In today’s episode, learn from Nicole Lapin’s experience and see how simple tricks can change your financials, career, and relationships.

 

Nicole is a New York Times Best Selling Author of the books Boss Bitch, Read more

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Today we’re coming to you from Pura Vita restaurant! We’re chatting about good food, the delicious world of eating gluten free, and going vegan with JJ Flizanes and chef Tara Punzone.

 

Tara has strong Italian roots. Her parents had a sandwich shop in Brooklyn, and both of them were amazing cooks. She’s always been into the food aspect of her culture, and as she grew up, she began to develop a stronger pas... Read more

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'Tis the season to get spooky, and there's no better way to do it than by talking to a psychic who truly does see dead people!

From to celebrity deaths to the truth about ghosts, there is no creepy topic off-limits in today’s Halloween episode of Food Heals!

 

So pour yourself a pumpkin spice latte, lower the shades and prepare to be spooked and entertained as we discuss theories about dark energies,... Read more

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Today we’ve got Power Couple Samir and Laura in the house to chat all about Psychiatry, Psychics, and Psychology in the latest episode of Food Heals.

 

Samir Srivastava is a Consultant Forensic Psychiatrist who works for the National Health Service in London. He assesses and treats mentally disordered offenders at the oldest psychiatric hospital in Europe, the Bethlehem Royal Hospital. Additionally... Read more

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Thrilled to announce the brand new Food Heals VIP Club where we go behind the scenes of the businesses of our favorite Food Heals entrepreneurs. They are authors, podcasters, bloggers, speakers, coaches, filmmakers and more. In the VIP club you’ll hear how these wellness influencers use their transformational stories, their miraculous healing journeys, their voices to create the life they desire. You will learn exact systems, st... Read more

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What do cancer, autoimmune diseases, allergies, mental health and fertility all have in common? The gut. Your microbiome does everything from digesting food to absorbing minerals to regulating your immune system and your hormones. All disease begins in the gut… and that’s where healing begins as well. So in this week’s episode we couldn’t wait to interview an international expert on the topic of gut health, Katherine Maslen.

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Hypnobirthing? What’s that? Basically, it is a natural birthing technique without any medication, that uses self-hypnosis techniques to combat fear and pain during labor. The result: you’re not screaming in agony (like the typical birthing scene in films!), you’re not linked up to all those bleeping machines in a brightly lit room with doctors and nurses running around you, and you’re not pumped full of painkiller meds. Instead,... Read more

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There exists a single cell organism that contains over 40 different vitamins and minerals, but has only 1 calorie.

 

So what is the magical ingredient? Algae. For Catharine Arnston, this food is the gift that keeps on giving.

 

Catharine discovered algae it by accident. Ten years ago, her sister got breast cancer. She was lucky enough to have an oncologist who understood the diet connection and told h... Read more

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