Food Heals

Food Heals

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Episodes

August 5, 2022 51 min

What is the true impact of Stress and Fatigue on aging, recovery and metabolism? And how can reverse the negative effects of stress?

That's what today's guest, Janoah Van Kekem, is here to share with us! Janoah is a Meditation Coach and the Founder of two businesses, Mind Maverick and The Momentum Lifestyle Project.

 Janoah takes a slightly different approach to his coaching than many of the ‘purests’ you see in the space a...

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Imagine a world where instead of 1.6 billion coke drinkers, there are 1.6 billion (and more) people drinking green juice. Today’s guest is passionate about making that a reality. So in episode 378, we're throwing it all the way back to 2017 to our interview with Founder of Organifi, Drew Canole!

Twelve years ago Drew was 45 pounds overweight, pretty unclear about what his life purpose was, going out all the time, and drinking t...

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Life is more than the hustle – life’s about community. It’s about finding your tribe, the people with keys that open up parts of yourself you never knew were there. 

Lori Harder grew up without that tribe…

…in a small town, in an overweight family who believed they were victims of their genes. She was home schooled and had zero friends outside of her family religion. She was lonely, repressed and depressed. And even though fitness ...

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How can we build more self-esteem? How can we bust through the upper limits that hold us back from our greatness?

These are the questions we explore on todays episode of Food Heals with JJ Flizanes. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy.

We enjoyed this topic so much that we put together a free workshop for you. Join us August ...

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What is a hormetic stressor and how can it help our bodies feel younger, look better, and even kill cancer cells?

What are the true secrets of anti-aging to help us reverse our cellular age?

These are the questions that my guest, Dr. Stephen Cabral, is back to discuss on today's episode of Food Heals!

Dr. Cabral developed his passion for health & wellness after going through severe health complications at the age of 17. He ...

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Witnessing her mother and father — in short succession — lose their lives to cancer, Allison Melody endured significant trauma in her 20s. Why did their bodies fail them? Why did the doctors have no answers?

This tragic loss instilled in Allison an unwavering passion for nutrition and propelled her into the world of holistic health and healing.

She vowed to honor her parents’ memory by dedicating her life to finding a way to heal t...

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Answering Your Questions on this Two-Part episode of Ask Alli!

Tune in to Part 1 to hear:

- My Reaction to Being Roasted Juicy Scoop Podcast Host Heather McDonald

- How to Have a Happy Healthy Plant-Powered Pregnancy with Dr. Stephen Cabral

- How to Set SMART GOALS That Are Specific, Measurable, Actionable, Relevant, and Time-Bound

And next time, tune into Part 2 to hear the real raw, Food Heals origin story (Cue the tissue box!)

 

...

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What does it mean to cleanse? For many, the word throws up images of green juices and fasting. But that’s not quite accurate. You might be surprised to learn that you can cleanse in a gentler way. But you also need to go beyond diet if you want to really reset your body.

Elissa Goodman looks 20 years younger than her age; you might think she’s been blessed with great genes. But, she was not the healthiest child. She had a low immun...

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Mae grew up in Northern California, learning many of her life lessons in her parent’s organic garden. She believes health and vitality- the ability to nourish our bodies, minds, and spirit begins with our simplest daily choices. Because of this, Mae enjoys designing rituals from routines, finding wonder and presence in nature, and doing challenging, meaningful work.

Mae graduated from California Polytechnic State University in San ...

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What if every day you could elevate your consciousness, and create miracles in your life? Beating cancer can seem like a miracle. But it IS possible for everyone, and Hal Elrod is proof of this.

 

When Hal was 20, he had a car crash and died (you read that right). He was clinically dead for 6-minutes. When he woke up from a 6-day coma, he found out he had 11 broken bones, brain damage and, according to the doctors, was never going ...

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What is the relationship between functional medicine and gynecology? How can we detox and ditch the toxins - for good? My guest, Dr. Wendie Trubow answers these questions and more on today’s episode of Food Heals.

 

Wendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women optimize their health and lives. 

 

Through her struggles with mold and met...

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How Going Plant-Based Inspired a 40-Pound Weight Loss, Three Cookbooks and a Wellness Revolution with VegInspireds Kathy Davis  

 

Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy is on a mission to empower and inspire others ...

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Our Cancer Journeys and Healing Stories the Mainstream Media Isn’t Talking About Series coninues with these incredible interviews...

Amanda Deming

From Episode 8

Cervical cancer killed nearly 4,000 women last year. It’s the second most common cancer among women. Conventional treatments, like surgery, chemo and radiation, aren’t just poisonous, they often lead to infertility. When Amanda was diagnosed with cervical cancer, she was ...

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What is the role that diet and nutrition play in your ability to recover from cancer? How important is our emotional state when we are dealing with a cancer diagnosis? What role does oxygenation and breathwork have to do with healing! 

These questions and more are explored on today’s two-part classic episode featuring some of my favorite cancer warriors who have incredible cancer healing stories. I hope that these stories inspire y...

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What is Wealth Consciousness and why is it important for us to cultivate it? What does your home, your possessions and even your clutter have to do with your wealth attraction factor? I explore these questions and more with my guest, host of The Wealth Alchemist Podcast, Keri Norley.

 

Keri believes the more money you have, the more ability you have to make a bigger impact on this planet. 

 

After running away from everything she k...

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What's the difference between western medicine and functional medicine? What is the best kind of toothpaste to use? How can I become a more powerful manifestor? These are just some of the questions I explore on today's episode of Ask Alli on Food Heals.

 

Tune in to learn:

- How to remineralize your teeth and never get a cavity again

- A tooth powder recipe you won't want to miss

- Why you need to add Vitamin K-27 and A...

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What if there was a simple treatment protocol you could do at home without going to the hospital when you or a loved one got sick with covid?

 

That's what today’s guest, Dr. Peter McCullough is here to share. 

 

Dr. McCullough is an internist, cardiologist, and epidemiologist. Since the outset of the pandemic, he has been a leader in the medical response to the COVID-19 disaster.

 

Dr. McCullough is known for his iconic views ...

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What the heck is Akkermansia and what does it have to do with gut health, and diabetes? That's what I aim to find out on today's episode of Food Heals with my guest, Kristin Neusel.

 

Kristin is a Registered Dietitian and a Certified Diabetes Care and Education Specialist and is the dietician at Pendulum. The mission of Pendulum is to empower people with products and nutritional information that help them live healthy, well...

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Wouldn’t it be nice if you just had an off switch? An easy way to reboot and reset so that you could quickly find a calm, clear, and positive way to handle whatever life throws at you? 

 

Enter Just Calm – The breakthrough new stress management and mood support formula. That's what today’s returning champ, Tina Anderson, is here to tell us all about: how to flip the switch on stress.

 

Tina’s journey into the world of health ha...

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What does challenging yourself physically have to do with improving your mental health? How much does mindset matter when it comes to designing a life for ourselves? These are just some of the questions I explore with today's guests, hosts of the podcast, Nicole and Kate Can Relate, Kate Erickson and Nicole Baldinu.

 

Nicole and Kate are long time friends living across the globe from each other. Every week they catch up to talk...

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