Join Allison Melody and Ashley Fillingim to talk about their latest health hacks, natural beauty tips, and DIY recipes to heal yourself from the inside out.

 

Tune in to learn:

- Alli's Natural Bruise Healing Protocol

- What Really Happened in Tulum

- The Sexy Truth About Pineapple

- Ashley's Anti-Aging Coffee Scrub Recipe

- Supplements We're Obsessed with

- How to Make a Healing Skin Salve for $1

- How to Manifest Yo...

Plant Love: The Story of Two Hollywood Starlets who Found God, Spirituality, and Veganism

 

You've seen Gianna Simone and Andrea Logan on the big screen; now, hear how they overcame abuse, disordered eating, and suicidal thoughts. Find out how they learned to live their lives with passion, purpose, and style! This is the story of two Hollywood starlets who found God—and veganism!

 

Their brand new book, Plant Love is a whole fo...

Are all probiotics created equal? We find out in today’s episode with returning guest, Tina Anderson. Formerly an attorney working in the pharmaceutical field for 15 years, Tina found herself becoming more and more disillusioned with the pharmaceutical industry. After seeing the overprescribing of medications, the terrible side effects people were experiencing, and the amount of money being made keeping people sick, Tina realized s...

Do you want to know how you can condense 10 years worth of therapy into 5-minute processes? Let’s find out in today’s episode with Brittany Watkins!

Brittany Watkins is America’s leading expert in Emotional Freedom Techniques (EFT) tapping for weight loss. She has trained more than 400 PHds, therapists and counselors in her unique psychological methods to end self-sabotage, blockers to weight loss, and much more. She is also the fo...

Are you ready for financial and lifestyle freedom? So are we! Tune in for a brand new episode with returning guest, John Lee Dumas.

 

John Lee Dumas "JLD" is the host of the Entrepreneurs on Fire, an award-winning podcast where he interviews inspiring entrepreneurs to help YOU and ME along our entrepreneurial journey. 

 

JLD is one of the biggest personalities in the podcasting industry and a well-known entrepreneur across ...

In today’s episode we’re getting personal. You’ll hear the story of why Allison Melody packed up her LA life and headed to Florida for an undetermined amount of time. No plan?? What has happened to your Type A “Super Planner” girl?

Alli is joined by her co-conspirator-in-adventures, Ashley Fillingim. Ashley is a recovering “big law” attorney who now helps wellness + lifestyle entrepreneurs establish solid legal foundations to g...

The Gupta Program: Why Brain Retraining Is the Key to Healing Chronic Health Conditions with Ashok Gupta

 

We know that the body is designed to heal itself when given the tools that it needs to do so. But, how do we trigger that healing response in the brain? 

 

Ashok Gupta has the answer. Ashok healed himself of ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome) after studying the neurology of illness. Because of the resu...

They say, "Be the change you wish to see." Today I challenge you to create the 2021 version of you that you wish to be!

You Are Here For A Purpose.

Do you wake up most days knowing there is something greater out there for you?

Do you feel you are meant to do more, be more, and create more in this life?

Do you have a message burning up inside of you to share with the world?

In this BONUS episode Alli breaks down 10 Steps t...

“Live your inspired life is the motto of today’s guest, Junaid Kalmadi, The Founder and CEO of Farmers Juice.

 

A values-driven serial entrepreneur motivated by love and positive impact, Junaid Kalmadi realized he could shake up the juice industry with his innovative approach to making juices healthy, sustainable and affordable.

 

The Farmers Juice does juice better! They have nationwide home delivery of organic cold pressed juices...

With all the fear out there I wanted to put out a positive, motivational message this Sunday.

If you know me well, or if you have listened to Food Heals for a long time, you know that just as passionate as I am about health and wellness, I am equally passionate about building a business and a life that you love.

In the most challenging year of most of our lives, I have seen friends move away because they can’t afford to live in t...

Tim James is 47 years old but looks and feels younger than he did in his 30’s.

His secret? You’ll have to listen to find out!

In his 30’s Tim suffered from multiple health issues. But it wasn't until he went to the Hippocrates Institute that he decided to make permanent sustainable lifestyle changes that would completely transform his health.

After completely changing his lifestyle and body, mind, and spirit, Tim went on a miss...

On today’s episode we've got three pioneers in different aspects of the health space but one thing they share in common is their passion to help you live your best life.

Living your best life may sound like an overused Instagram hashtag, but in this case it is three amazing individuals who overcame trauma, health challenges and more to learn how not just to survive in life, but to thrive no matter what life throws your way.

You...

Public health has been defined as the science and art of preventing disease, prolonging life, and improving quality of life through organized efforts and informed choices of society, organizations, communities and individuals.

 

Todays guests are pioneers in the health space who are disrupting the norms and taking new and innovative approaches to health and healing.

 

First up we're talking medical cost sharing with John Iorill...

Halloween is not just about pumpkin carving, ghost stories, and wearing spooky costumes. During this time when the veil is lifted there is an opportunity to release that which is no longer serving us, tap into our intuition, and create massive shifts in our lives.

 

Get into the Halloween spirit with some spiritual, spooky, supernatural stories with Laura Powers and Elizabeth Tripp!

 

Spiritual Teacher and Lifestyle Design Coach El...

Due to the pandemic, there has been a massive shift to work from home. In fact, 88% of organizations have encouraged or required their employees to work from home and nearly 43% of Americans say they want to work remotely even after the economy has reopened. 

 

Working from home is the new normal. But with it comes a major learning curve! We have families, children, pets, laundry, and more distractions than ever before. How can we ...

Today I am joined by friend of Food Heals, Laura Powers, to talk about a microcurrent frequency device that might be the missing tool in your healing toolbox.

 

Did you know healing happens on different frequencies? What if you could harness the power of microcurrents to promote well-being, boost your immunity, relieve stress, and improve your overall health? 

 

The Healy is a revolutionary wearable device. It uses microcurrent and...

Today I am talking with four Female Health Entrepreneurs Who Are Shaking Up the Wellness Movement.

First up Suzy and I are talking to with Denise Woodard is Founder & CEO of Partake a company she created when her daughter Vivian was diagnosed with serious food allergies. In 2016, Denisedecided to leave her decade long career at Coca-Cola and sold cookies out of her car for 6 months. She even sold her engagement ring to fund th...

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

 

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly ...

At age 19, Marisa Imôn was diagnosed with bipolar type 1 and had to withdraw from school during a manic episode. All her life leading up to this she had been at the mercy of her emotions - never knowing if she’d wake up feeling suicidal or euphoric. But to the world around her, she was just a happy, friendly girl.

She hid her emotional intensity until it reached a breaking point in the form of mania. Modern medicine and therapy mad...