Ep 593: Detox, De-Inflame & Reset: A 21-Day Cleanse for Total Health

In this episode of The Health Fix Podcast, Dr. Jannine Krause breaks down what detoxification really means and why timing, testing, and personalization are essential for safe and effective cleansing.

Dr. Krause walks listeners through her 21-day De-Inflame Protocol, a comprehensive detox approach designed to support multiple systems in the body while reducing inflammation. She explains why baseline lab testing matters, how emotional health is connected to specific organs, and how to safely reintroduce foods after a cleanse.

This episode also explores advanced detox strategies, including the role of peptides in supporting detoxification pathways and overall healing. Whether you're considering a seasonal reset, starting the new year with intention, or simply want to understand how detox works at a deeper level, this episode offers practical guidance and clinical insight.

🎧 Grab a notebook—this is an episode you'll want to take notes on.

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What You'll Learn In This Episode:

• How the De-Inflame Protocol targets multiple detox and inflammatory pathways

• The lab testing to provide critical insight before starting any cleanse

• Specific lab tests that can reveal inflammation levels and detox capacity

• How emotional patterns are closely linked to organ health and detox efficiency

• The use of peptides to enhance detoxification and support healing at a deeper level

Resources From The Show:

• Dr. Krause's De-Inflame Protocol
• The supplements in the Standard Process 21 Day Purification Protocol Cleanse & the Toxicity Questionnaire

Call to Action

✔️ Subscribe to The Health Fix Podcast
✔️ Like & share this episode with someone considering a detox
✔️ Drop a comment: What questions do you have about cleansing or detoxing?
✔️ Always consult a qualified healthcare professional before starting a detox protocol