The Healthy Moving Podcast

The Healthy Moving Podcast

The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by Restorative Exercise Specialist™-Certified Personal Trainer, registered yoga instructor (eRYT-500) and healthy moving enthusiast, Jen Hoffman of HealthyMoving.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, increase your energy, decrease your stress and you feel better!... Show More
July 5, 2016

I have bad news. You can’t control your health (or anything in life, really). You can do all the “right things” and still get sick or injured. Does that mean you should give up? Absolutely not. If you’ve struggled to stick to your goals or felt defeated as you tried to improve your health, pay close attention. This message might help!

Share
Mark as Played

Chat About The Healthy Moving Podcast

Popular Podcasts

Stuff You Should Know
Crime Junkie
Crime Junkie
If you can never get enough true crime...
Dateline NBC
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

    Connect

    © 2020 iHeartMedia, Inc.