The Mark Struczewski Podcast

The Mark Struczewski Podcast

It can be a real challenge to perform at an optimum level in our increasingly distracted world. If you’re a person who really wants to be the best version of yourself, this podcast is for you.... Show More

Episodes

In this episode, you'll learn the benefits of action vs. cost of action, visualization, social accountability, consequences, rewarding yourself, hidden blockages, and practical tips.

 

If you'd like to support the show, you can click here to give a one-time gift in any amount or go to paypal.me/markstruczewski.

 

Join The Mark Struczewski Insider Community or go to MarkStruczewski.com/community!

 

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Mark as Played

Danny Hadas is a # 1 bestselling author, entrepreneur, and advisor to the world’s most iconic brands. His work has impacted millions of people across 500+ companies worldwide, including Disney, BMW, and AT&T. As the founder of The Emovation Project, Danny teaches business leaders how to power their profits by empowering their people.

In this episode, Danny and Mark talk about being productive during a pandemic, structuring ...

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Jordan Harry is a memory and speed reading coach who has given a TEDx talk that has been viewed by 1.6 million people and taught over 15,000 people from 147 countries speed reading and memory.
When he was 10, I had a speech impediment which left him struggling with speaking in public and reading.

He now reads seven times faster than the average reader (1,500 words per minute), the CEO at StudyFast, and an international public speak...

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May 24, 2020 10 min

On August 29, 2017, I began my run everyday run streak. In this episode, I share the WHY along with some nerdy stats with you and my plans for the future.

 

Let me know what you think! Leave a comment here!

 

If you'd like to support the show, you can click here to give a one-time gift in any amount or go to paypal.me/markstruczewski.

 

Join The Mark Struczewski Insider Community or go to MarkStruczewski.com/community!

 

Become...

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Mark as Played
May 21, 2020 8 min

You want to do a lot. But that may not be a good thing. Here's a simple strategy to help you with doing too much.

 

Let me know what you think! Leave a comment here!

 

If you'd like to support the show, you can click here to give a one-time gift in any amount or go to paypal.me/markstruczewski.

 

Join The Mark Struczewski Insider Community or go to MarkStruczewski.com/community!

 

Become a Mark Struczewski Insider or go to ...

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Mark as Played
May 16, 2020 9 min

The Pomodoro Technique is a very powerful way to get things done. But I've made it my own. As should you. Here's how I use the Pomodoro Technique every day.

 

Let me know what you think! Leave a comment here!

 

If you'd like to support the show, you can click here to give a one-time gift in any amount or go to paypal.me/markstruczewski.

 

Join The Mark Struczewski Insider Community or go to MarkStruczewski.com/community...

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Mark as Played

Michelle Kuei is a certified transition life coach who helps negative self-talkers to discover inner strength and beauty by overcoming fear for judgments. Michelle is the author of the new memoir, Perfectly Normal: An Immigrant’s Story of Making it in America, as well as the inspirational illustrated e-book, “Miss Little Musical”. She is a board member of the United Nations Association of the USA Pasadena Chapter and a Clinical Pha...

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Cepee Tabibian is a social media strategist and community manager who works as a liaison between brands and people to capture attention. In 2015, at the age of 35 she "hit refresh" and left a comfortable life in Austin, Texas for the unknown in Madrid, Spain. That one decision led her on a path of rapid personal and professional growth.

Realizing there was a gap in the market for women "of a certain age" who wanted ...

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May 8, 2020 11 min

Everyone is a little quirky. A little strange. Here are five of my quirks. To be sure, this is not an exclusive list. LOL

 

Let me know what you think! Leave a comment here!

 

If you'd like to support the show, you can click here to give a one-time gift in any amount or go to paypal.me/markstruczewski.

 

Join The Mark Struczewski Insider Community or go to MarkStruczewski.com/community!

 

Become a Mark Struczewski Insider or go...

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Mark as Played

Tom Corner's drive is to help awaken those who are sleepwalking through life. As a seasoned radio and podcast guest, on a personal mission to improve himself as a father, husband, colleague, and member of the community, Tom explores topics that others are often fearful of touching on.

His dream is to help people of all ages find their path in life. Tom has welcomed success into his life in pursuit of his dreams and desires of a...

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Mike Cameron is a Canadian writer, speaker, philanthropist, ultramarathoner, and advocate against Gender-Based Violence. Mike went from literally bagging shit to founding, building, and running an award-winning multi-million dollar business. As a sales and leadership authority, Mike has studied and spoken on the impact that emotion has on human behavior for more than two decades. He has worked with a variety of nonprofits and chari...

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In this episode, I share several strategies for how to prioritize the tasks and projects you need to do in your life. It's not hard once you know how.

 

Let me know what you think! Leave a comment here!

 

If you'd like to support the show, you can click here to give a one-time gift in any amount or go to paypal.me/markstruczewski.

 

Join The Mark Struczewski Insider Community or go to MarkStruczewski.com/community!

 

Become...

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Mark as Played

Bunny Young is a stuntwoman turned serial entrepreneur and service animal advocate who is obsessed with work-life alignment. She's the proud mother of two incredible daughters and married to a sexy handsome Army man (her words, not Mark's! LOL).

In this powerful episode, Bunny and Mark talk about the difference between work-life balance and work-life alignment, self-awareness & self-management, and burnout.

How to Stay ...

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April 29, 2020 10 min

Everyone has habits. Things they do every day. Some are good, others not so much. Here are 5 good habits I have and 2 I'm working on

 

Let me know what you think! Leave a comment here!

 

If you'd like to support the show, you can click here to give a one-time gift in any amount or go to paypal.me/markstruczewski.

 

Join The Mark Struczewski Insider Community or go to MarkStruczewski.com/community!

 

Become a Mark Struczewsk...

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Mark as Played
April 28, 2020 44 min

Anna Vocino is a voice-over talent and stand up comic who also happens to be a Celiac who writes cookbooks. She co-hosts the “Fitness Confidential” podcast with Vinnie Tortorich. She has voiced hundreds of commercials, cartoons, movies, promos, radio stations, and video games, which is a super cool day job to support her passion for food blogging and cookbook authoring. Her cookbook and Amazon bestsellers, Eat Happy and Eat Happy T...

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Procrastination is a real thing. And EVERYONE deals with it. It's just that high performers procrastinate much less than other people. In this episode, I share 7 ways to overcome procrastination.

 

Let me know what you think! Leave a comment here!

 

If you'd like to support the show, you can click here to give a one-time gift in any amount or go to paypal.me/markstruczewski.

 

Join The Mark Struczewski Insider Community or ...

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Mark as Played

Serena is a Certified Plant-Based Nutrition Consultant, Yoga Teacher, and Fitness Trainer who has studied the subject of nutrition for over ten years and has a unique, holistic approach to health and wellness.

Together with her husband Eugene, she runs Whole Shift Wellness: a coaching company specialized in bespoke programs for time-pressed professionals. Their combined experience spans over 20+ years and has allowed them to wo...

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Kory is FranklinCovey’s Vice President, Global Field Development, and leads the Productivity Practice. Kory is co-author of the #4 Wall Street Journal bestseller, The 5 Choices: The Path to Extraordinary Productivity, in addition to Project Management Essentials for the Unofficial Project Manager, and Presentation Advantage.

In this episode, Kory and I talk about the role the brain plays in productivity, the 3 areas Kory recommends...

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Dr. Benjamin Ritter, founder of Live for Yourself (LFY) Consulting, is a Chicago based leadership and empowerment coach, national speaker, consultant, mentor, teacher, and passionate about guiding others in finding, creating, and sustaining a career they love.

During his time as a healthcare executive and side hustling entrepreneur he was overworked and under-utilized, and despite his professional success didn’t feel successful. Af...

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Reagan Anderson was the First Reconnaissance Battalion Surgeon for two combat tours in Iraq and is now a civilian Dermatologist. Prior to medical school he went to Seminary and has a Master of Public Health.

In this powerful episode, Reagan shares about how the TV show M*A*S*H is similar to being a surgeon in Iraq, what it's like being a doctor today, marijuana and more.

His website

 

If you'd like to support the show, you ...

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